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" would rather have a hole in the stomach than let the emotions break ".
wine is an honest and character detector.
People who drink alcohol are getting better.
Slowly, many people became addicted.
Global Alcohol and Health Report in 2018 pointed out that China's per capita alcohol consumption has increased and the alcohol abstention rate has declined, which is the "hardest hit area" of alcohol consumption.
Always keep wine at home, drink when dinner , drink when is fine, drink when bored, drink when watching TV shows , drink when eating takeout .
Everyone knows that alcohol is the first class carcinogen of , and is the same as tobacco and solar radiation .
A 2018 study, alcohol is the third largest cause of death in the United States after smoking and overweight .
Then why are there fewer people smoking, but more and more people drinking?
In this article today, we will analyze why alcohol causes you to be poisoned and addicted several stages.
How many cigarettes does a bottle of wine equal?
019 study found that drinking one bottle of wine a week has a carcinogenic effect equivalent to men smoking per week, and women smoking 0 per week.
Drink 1 bottle of wine per week, about one glass per day, which is related to an increase in absolute lifelong cancer risk in 1.0% for men and 1.4% for women.
In other words, according to the study, if 1000 men and 1000 women each drink 1 bottle of wine per week, about 0 men and 114 women will suffer from cancer.
According to a study on July 13, drinking only 2 glasses of alcohol a day is related to more than 2103,000 new cases of cancer in 2020.
Let’s see how alcohol affects the human body?
How does alcohol affect human health?
Alcohol is absorbed into the blood through the gastric endometrium. Once it reaches the blood, it will spread into the tissues of the whole body. It reaches the brain in just minutes , and starts to affect the body in 0 minutes . After 0 minutes , the liver begins to process alcohol.
On average, the liver can metabolize 8 grams of alcohol per hour, which takes about and half an hour to metabolize. Alcohol will stay in the digestive system for html for up to html for 280 hours, and will stay in the hair follicles for up to html for up to 23 months.
Addictive medicine expert Jeffrey T. Johnson DO believes that: "When the alcohol intake exceeds your body's ability to decompose alcohol, poisoning will occur."
→Alcohol is the first type of carcinogen
alcohol contains ethanol , which directly affects stomach, brain, heart, gallbladder and liver , affects the levels of lipids (cholesterol and triglyceride ) and insulin , as well as inflammation and coagulation functions, it also changes mood, attention and coordination.
A large amount of alcohol can cause liver inflammation (alcoholic hepatitis ) and lead to liver scarring (cirrhosis ), and it will also increase blood pressure and damage the myocardium ( cardiomyopathy ). Alcohol is related to some cancers: breast cancer , colon cancer , rectal cancer, liver cancer, oral cancer and esophageal cancer .
When the body processes ethanol, it converts to acetaldehyde , which is highly toxic substance and known carcinogens.
Acetaldehyde will permanently damage DNA in blood stem cells, resulting in permanent changes in chromosomal rearrangement and gene sequence. Damaged DNA can cause cancer.
Alcohol also causes oxidative stress , damage our body and damage the body's ability to absorb nutrients from food, and in addition, it boosts estrogen (a hormone associated with breast cancer).
→Why are some people okay drinking?
However, the risk of drinking is not one-size-fits-all.
Some severe drinkers have no cancer, while mild to moderate drinkers actually suffer from alcohol-related cancers. Researchers believe that this may be the impact of the genetic difference of .
ethanol dehydrogenase (ADH) people with high levels of will accelerate the conversion of alcohol to cancer-related acetaldehyde . Japanese people carrying this enzyme were found to have a higher incidence of pancreatic cancer .
Another enzyme, acetaldehyde dehydrogenase will convert the toxic acetaldehyde into a non-toxic substance and exist in a small number of East Asians, so it’s okay for them to drink more appropriately.
However, because acetaldehyde accumulates in the body, severe drinkers who lack this enzyme are more likely to suffer from esophageal cancer and head and neck cancer .
Of course, if you drink alcohol and add to smoking or poor diet , the risk will increase exponentially.
7 stages of alcohol poisoning
Below, let’s analyze, there are 7 stages of alcohol poisoning:
→The first stage, subconscious poisoning
Blood alcohol content (BAC) is between .01–0.05%, This is the first stage of poisoning.
You may not look like you are drinking, but your reaction time, behavior and judgment may change slightly, and due to different weight, most men and women enter this stage after a drink.
→Stage 2, euphoria
In the early stages of drinking, your brain releases more dopamine , this chemical is related to happiness, during euphoria, you may feel relaxed and confident.
However, your reasoning and memory may be slightly damaged, and this stage will occur when your BACh is between .03-0.12 .
→The third stage: Begin to excite
At this stage, BAC is from .09-0.25%, which is legally drunk. This level of poisoning will affect the occipital lobe , temporal lobe and frontal lobe in the brain.
At this time, each lobe character has side effects, including blurred vision, blurred speech and hearing, reduced ability to control and process sensory information, and slow reaction time. This stage is usually marked by mood swings, impaired judgment, nausea or vomiting.
→Stage 4: Confusion of consciousness, fragmented
The BAC at this time is .18-0.3% looks like a disorderly orientation.
cerebellar (limb coordination) will be affected, walking or standing unsteadily, temporary loss of consciousness or short-term memory , this is because , the responsible , the hippocampus in the brain, which does not work well, will cause pain, and increase the risk of injury.
→Stage 5: Poisoning, fainting
If you reach the BAC of .25, you may have signs of alcohol poisoning. At this time, all mental, physical and sensory functions are seriously damaged, and the risk of passing out, suffocating and injury to is very high.
→Stage 6: Coma
When the BAC is .35%, you are at risk of coma. This is due to impaired breathing and circulation, motor reactions and reflexes. People at this stage are at risk of death.
→End of all, death
BAC exceeds .45%, may die due to alcohol poisoning or the brain cannot control important functions of the body. The seven stages above
change with the change of alcohol consumption. The more alcohol consumption is, the higher the risk.
There are many people who drink some alcohol when they have something to do, and they will start to pay attention to it. How much alcohol is accumulated in .
Then someone asks me, how can I know if I drink less or more?
What are the dangers of drinking moderately?
Your body’s response to alcohol depends on many factors.
includes age, gender, overall health, how much you drink, how long you drink, and how long you usually drink.
Moderate drinking means women drink 1 cup of a day, and men drink 22 cups of a day. There is another view that moderate drinking is to limit the speed of drinking, so that the blood alcohol concentration of is maintained below .55.
However, some studies have also counted that drinking 1-2 cups a day will have a higher risk of breast cancer .
Moderate drinking itself is actually an wrong view , all of which are marketed by merchants who want to sell wine.
You will find that in all the studies, people who drink moderately are healthier, and participants tend to be richer, have higher education, smoke less, and have better life. will not be imprisoned and are not overweight. overall living habits is very healthy, so using them as an example, drinking moderately is healthy, does not make sense .
This is not, Israel did a study, conducting a randomized controlled trial of , for 2 years, giving people with the same living standards a little wine every day to see if they are getting healthier.
years ago, they divided people into groups , gave one group water, and the other two groups of people drank red wine or white wine, and the participants drank a glass of wine every day.
At the end of the study, it was found that drinking wine did not show any positive or negative health effects of .
Considering that one of the biggest health effects of alcohol consumption is cancer, which can take decades to see results, so we can see from this study that moderate drinking of does not have any significant health benefits of and the risks are unknown.
New Zealand study adopted two methods. They divided 2908 participants aged 52-86 years old into non-drinkers, moderate drinkers and severe drinkers, and also let them drink every day, and their diet was healthy Mediterranean diet . The results showed that moderate drinkers were the healthiest .
However, after they excluded the impact of participants' socioeconomic status (income, education level, etc.), it was found that the beneficial effects of moderate drinking did not exist at all.
So, moderate drinking may not be very risky, but it does not have any health benefits.
Of course, we have shared the research on Lancet before. It is not recommended to drink a drop of wine. Drinking more will increase the risk.
The key skinny dragon says
people who drink alcohol will always find many reasons.
The older people are, the more they depend on alcohol.
Every age stage, the types of alcohol you are obsessed with are also different. Drink less of
It will not cause much harm. However, frequent alcoholism will cause irreversible damage to the brain and liver .
Alcohol makes you excited from the beginning, and then makes you dizzy , memory interrupt , poisoning , coma , and more severely, it may lead to death.
How much you can drink depends mainly on your body's ability to decompose alcohol. ethanol and acetaldehyde dehydrogenase are determined by genes.
If your body sends you a red flag after drinking, then it is time for you to quit drinking.
People who love to drink must pay attention to changes in their memory. If their brain power is not good, try to drink as little as possible. Also, check your liver condition regularly. It is important to protect your small liver.
