When it comes to nourishing the kidney and replenishing yang, many people will think of Guifu Dihuang Wan . But in fact, if you use the acupoints in your body well, its effect is not worse than taking medicine. Today, I will give you four acupoints in with the doctor. warms your yang energy and replenishes your whole body kidney qi , so that you can "kidney energy is overwhelming", and your waist is better and your life is longer.
First of all, let’s take a brief look at Guifu Dihuang Wan , and then, from the components of Guifu Dihuang Wan, I will tell you about the acupoints.
Part 1, the prescription uses cinnamon and aconite to warm and nourish the kidney yang and encourage kidney qi to warm our body.
In our human body, we also have such an effect, that is Guanyuan point, and is what we call Dantian in daily life. It is a major point for our health care. moxibustion it can replenish our vital energy well. If has enough vital energy, the kidney qi will be strong.
The second acupoint is Mingmen acupoint . On our waist and back, it is located in Du meridian . The ancients believed that the Mingmen acupoint is the hidden place where kidney yang is hidden, and Mingmen fire is the root of the yang energy in the whole body.
We can use to moxibustion by placing a moxibustion box to achieve the effect of promoting yang energy and warming kidney yang .
Next, let me tell you the second part, which is composed of Rehmannia , yam , and . It is used to nourish kidney yin and kidney essence . Traditional Chinese medicine believes that yin alone does not grow, and yang alone does not grow. You can nourish yin through yin and . To achieve the effect of in helping yang and nourishing the kidneys .
We can select Taixi acupoint on our feet. Taixi acupoint is the acupoint on our foot Shaoyin kidney meridian . We have many famous acupuncture masters, who use Taixi acupoint to regulate the kidneys. nourishes kidney yin . We can rub 50 times in the morning and evening every day. If we persist for a long time, we will have a good effect.
Next, let me tell you, the last part is composed of Poria , Alastra , Peonia , Peonia , which can have the effect of promoting diuresis and promoting blood circulation , so that it can achieve the effect of better elevating yang energy.
We can choose an fuliu acupoint . It is the acupoint on the Shaoyin kidney meridian of our foot. Stimulating it can nourish yin and nourish the kidney, promote diuresis and reduce swelling , thereby improving the function of the entire kidney. We can also use to knead and press 50 times in the morning and evening, and has a very good effect.
moxibustion , we can for 10-20 minutes each time, and rub and press it with appropriate force, soreness, numbness, swelling, and pain can be used.
or above, I share with you four acupoints, which are equivalent to the contents of Guifu Dihuang Wan , warms yang and nourishes the kidneys, and drives away cold and replenishes deficiency . Have you learned it? Pay attention and doc, live a healthy life without getting lost, see you next time!
