Traditional Chinese medicine believes that the spleen is the foundation of acquired nature and is the key to the biochemical qi and blood of the human body. If a person’s spleen and stomach are not good, then the qi and blood of the body will be insufficient, and all parts of the body will not be nourished, and naturally, it will "wither" and will have many diseases. Therefore, health preservation must first nourish the spleen and stomach. Only when the stomach is strong can the body be strong, and only when the stomach is weak can the body be weak.
Check if your spleen and stomach are healthy?
People with bad spleen and stomach can be seen from the outside. In the clinic, we often encounter patients like this: some are pale and have no luster on their lips; some are too thin, as if they can be blown down by a gust of wind; some are very fat, seemingly large, but not strong at all; some are weak and have poor spirits, and are young but have not aging... It is mostly caused by impaired spleen and stomach functions. Therefore, to know whether the spleen and stomach are good, you can look at the following parts:
Lips
Generally speaking, people with good spleen and stomach have rosy lips, moderately dry and wet, lubricating and shiny; while lips with bad spleen and stomach are white and blood-colored, appear very dry, and are prone to skin bursting and cracking. Symptoms such as bad breath, swollen and painful gums are mostly related to insufficient digestive capacity of the spleen and stomach. In addition, drooling when sleeping is also a sign of insufficient temper.
Nose
The meridians of the spleen and stomach are connected to the human nose. Dry nasal cavity, scent failure, clear nose flow, and bleeding noses are mostly caused by weak spleen and stomach. People with red noses often have stomach heat; blue nose and abdominal pain also indicate poor spleen and stomach function.
eye
0The spleen and stomach are not good and the qi and blood are easily insufficient, which will affect the liver. The liver opens its orifices to the eyes, so the eyes are prone to fatigue and cannot see things clearly. In addition, the spleen is closely related to the absorption of body fluids. If the eyes often appear, such as swollen eyes and swollen face may also be a problem with the spleen.
ear
Weak spleen and stomach can lead to insufficient kidney qi, which is often manifested as tinnitus or even deafness.
In addition, many people have poor spleen and stomach, which is caused by excessive fatigue or emotions. People with spleen and stomach disorders often feel weak, cold hands and feet, and sometimes diarrhea. The spleen and stomach are damaged and the five internal organs are affected. If there are any above, it is recommended that you seek medical treatment in time.
Source: Shanxi Provincial Hospital of Traditional Chinese Medicine