Yes!
No matter whether your working environment is in the factory or in the office, dust/empty pollution is inherently ubiquitous, and their existence will indeed affect your health. As for the extent of the impact, it is related to whether we attach importance to this matter.
Although the following theory sounds a bit boring, your own health will definitely not be more important than anything!
First of all, it explains the problems encountered and the impact caused in the processing/manufacturing environment.
Compared with the office, work in places with a lot of dust, such as the debris generated during grinding, gas emitted during processing, and burning smoke and dust, and some dust also contains heavy metals. It is indeed easy to cause all kinds of problems of all sizes! Especially in grinding and polishing operations, the impact is even greater.
Because cutting oil is used during grinding, and then evaporates into the air to produce unpleasant gas; dust during polishing is a problem for most polishing processing industries. In response to these two points, Shengyao recommends that you can change to use cutting oil with good quality and no heavy metals, which can reduce damage to the body in addition to environmental protection; polishing can be changed from dry polishing to wet, reducing the production of dust and is relatively safe.
Industrial and Commercial Advertising Time: Shengyao also has agents for cutting oil, wet polishing wheels and other related products. If you need to know, you can also send a private message.)
Research found that after working continuously for more than two hours, the concentration of dust and harmful gases in the environment will increase significantly. Therefore, if the intervention of harmful substances is not effectively reduced, health risks may be increased in the long run. For example: chronic fatigue , headache, respiratory diseases, various chronic diseases, etc. Because it is not an immediate damage, it is often ignored.
In addition to changing the grinding/polishing consumables used as mentioned above, in order to reduce the impact of these dust or gases on the body, there are several methods that can also be done from daily life, which is beneficial to the health of the body.
①Wear a PM2.5-proof mask when working.
②Eat more foods that clear the lungs, such as animal blood, green vegetables, etc. Foods that nourish lungs include garlic, corn, soybeans, winter melon, tomatoes, lotus roots, and sweet potatoes. They can be eaten in moderation according to personal constitution and gastrointestinal function. You can also drink more rock sugar pear head soup to remove dust from the lungs.
③ Open the window regularly, do not let the turbid air stay indoors for a long time, keep the air fresh and increase air flow around. If it is an air-conditioned factory, try to get out of the outdoors and take a deep breath as much as possible.
④ Walk around nature on holidays, exhale the turbid air, and inhale fresh air.
⑤ Develop exercise habits and improve lung capacity .
⑥ Use abdominal breathing every day to improve blood circulation in the lungs.
In addition, many companies will also add local exhaust devices and overall ventilation devices to eliminate or reduce pollution in the operating environment. After all, if the health of employees is affected, everyone takes turns to take leave, which will also affect the production speed and personnel allocation of the entire enterprise.
Whether you work in a place with a lot of environmental air pollution, even the environment at home and family health care methods can be compared. Autumn is a good time to nourish your lungs. Please try the above six small methods!
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