ArrhythmiaWhat should I pay attention to in daily life? How to treat
arrhythmia, what should we pay attention to? Generally, arrhythmias are manifested as abnormal origin of the heartbeat, abnormal speed or path of electrical signals conducting inside the heart, and disordered order of various parts of the heart being agitated. Generally, avoid overwork or overexcitation, pay attention to rest, eat regularly, avoid spicy and irritating foods, give digestible foods, and conduct regular review of electrocardiograms.
1. Doing aerobic exercise
Regular aerobic exercise can increase the heart's work efficiency and reduce the heart's blood pumping volume. Indirect training can increase the heart's blood pumping volume, so you can try running with intensity, about four or five minutes, and then jogging for three or four minutes. It needs to be repeated three times a week, so that you can achieve the effect of improving your heart rate too fast.
2. Regular massage
heart rate fast and frequent massage can slow down the heartbeat speed. Pressing and rubbing can relax the body, increase the secretion of stress hormones and adrenaline , and achieve the effect of reducing heart rate. You can press and rub the hands and feet for about 60 minutes, so that the heart rate can be reduced 8 times per minute.
3. Ensure good sleep quality
may be awakened by various noises during sleep. At this time, the heart rate will increase a lot. In order to avoid the impact of sleep quality by noise, you can wear earplugs or eye masks when sleeping to avoid light stimulation, so that the quality of sleep can be greatly improved. If you want to urinate while sleeping, you should also urinate in time. If the bladder pressure increases, it will increase nerve activity, resulting in a more severe heart rate. Moreover, the impact of holding urine on the quality of sleep is also great.
What to do if your arrhythmia is present? Many patients may think of Western medicine treatment, but one disadvantage of Western medicine treatment is that many Western medicines can lead to new arrhythmia while alleviating arrhythmia, so the value of traditional Chinese medicine is reflected at this time.
Shensong and supra use the theory of collateral disease to explore the pathogenesis and medication rules of the traditional Chinese medicine "collateral deficiency and non-glory" of arrhythmia. For the first time, the correlation between collateral deficiency and non-glory and abnormal autonomic function of heart conduction system, cardiomyocyte autonomy and autonomic nervous system, and open up new effective ways to integrate and regulate the treatment of arrhythmia. Taking "warm, clear, unblock and nourish" as the treatment principle, "warm yang, nourish and nourish" is organically matched with "clear fire and unblock the meridians". One rises and one falls, one replenishes and one unblocks, so that the heart's qi and blood are abundant, the yin and yang are stable, and the meridians are clear, and the heart's normal heart rate, rhythm and heart strength are restored. The prescription includes both clearing gunpowder for treating rapid arrhythmia and warming drugs for treating slow arrhythmia, which avoids the disadvantages of other traditional Chinese medicines that simply treat rapid arrhythmia, resulting in slow heart rate and conduction block , reflecting the treatment idea of "regulating" the treatment of arrhythmia.
This group won the second prize of the National Science and Technology Progress Award in 2009, a blessing for patients with arrhythmia.
