Once the liver qi is released, there is no trace of diseases. No liver disease is needed. Nurturing the liver is a lifelong thing. Today, Dr. Jia will share with you three Chinese patent medicines to help you relieve liver, clear liver, and nourish liver .
There is a saying in traditional Chinese medicine: " The source of all diseases is the root of the liver ". The liver is responsible for dispersing and releasing, which can smooth the qi in our body, and the liver is responsible for storing blood, and blood can nourish our body and official orifices. Therefore, health preservation requires nourishing the liver first. Nurturing the liver means nourishing life.
Since nourishing the liver is so important, many friends will ask, how to nourish the liver? I divided it into three steps:
first step, relieve liver . If you often feel sulky, your chest hurts, you can't eat, your throat is like something blocked, you can't cough or swallow, and there is obvious swelling on both sides of your tongue, then this means that it is liver qi stagnation .
We say that liver qi rises, just like trees in spring. They like to stretch their stripes and do not like depression and depression. So if you want to nourish the liver, you must first straighten out the stagnant liver qi. You can refer to Shugan Wan to relieve the liver and promote qi.
Step 2, clear the liver . If you often feel bitter in your mouth, , , swelling and painful on both sides of your ribs, unable to eat, and even nausea and vomiting, your skin and eyes begin to turn yellow, urinate and turn yellow in color, , tongue coating, , is also a relatively yellow and greasy state, then this is mostly caused by , , liver and gallbladder, , .
If dampness and heat accumulate in the liver, it will also hinder the operation of the qi. If we want the liver qi to be comfortable, we need to clean up these "garbage". You can refer to Yinchen Wuling Wan to clear heat and relieve dampness.
The third one is, nourishing liver . If you often feel dizzy, tinnitus, eyes can't see things clearly, limb joints are always numb, flexion and extension are not good, and your complexion and lips are pale, and you are prone to panic, palpitations, , palpitations, insomnia and dreams, and women are also prone to symptoms such as menstrual blood, which may be caused by liver blood deficiency.
liver stores blood. If the liver blood is insufficient, we will have a series of symptoms of blood deficiency . At this time, we need to supplement enough qi and blood to nourish the liver. You can refer to Guishao Dihuang Wan to nourish yin and nourish blood.
When you do alleviate the liver, clear the liver, and replenish the liver, you will find that your body is unprecedentedly comfortable and relaxed. The above is what I shared with you today about how to nourish your liver. Have you learned it? Follow me and learn more about traditional Chinese medicine.
