As the saying goes, "A autumn rain is a cold, and ten autumn rains are a layer of cotton." As autumn rain falls, the cold dew solar term quietly arrives. As an important solar term that reflects the characteristics of climate change, the temperature will drop sharply before and after cold dew , and some areas will also turn on the winter mode in advance, keeping warm and cold has become the focus!
The old saying often says "eat according to the season". However, before and after the cold dew, the weather will change from cool to cold, and autumn dryness will become more and more obvious. Therefore, we should pay more attention to diet. If you have the conditions, you should eat more "Cold Dew 5 Treasures" to nourish and moisturize dryness and nourish the body. Eat regularly in winter without any disease disturbance.
. Black sesame
As a common cereal in life, black sesame is often used as an embellishment or auxiliary material for food because of its tiny size. However, in fact, black sesame is rich in a variety of essential nutrients for the human body, and is especially suitable for eating in autumn and winter.
However, black sesame oil content is high, and if you don’t eat it well, it will add burden to the body. It is recommended to be made with ingredients such as black rice , black bean and other ingredients to make seven-degree square five black cake . It can not only reduce the thick and greasy feeling of black sesame, but also nourish the body to the greatest extent!
Based on the traditional process, the production of Seven-degree square five black cake has been improved and innovated many times. Modern low-temperature grinding and constant-temperature baking reduce the calories of ingredients from the source, but does not cause any damage to the taste and nutrition of the pastry. It is nutritious and delicious, and it will not cause any irritation!
. White radish
The older generation often says: " radish sounds, crispy, you can live to be a hundred years old after eating it." As a seasonal vegetable, white radish is rich and comprehensive. Eating it regularly can meet the various high-quality nutrients needed by the human body. Moreover, the price of radish is relatively cheap, and for this reason it has been known as "little ginseng"!
There are many ways to cook radish, but if you want to have a significant nourishing effect on the body, it is recommended to use radish and ribs to make it into soup and eat it. This will not only absorb the nutrients in the radish and ribs to the greatest extent, but you don’t have to worry about excessive nourishment and causing inflammation!
. Black beans
As the saying goes, "Eat beans in cold dew, and fight tigers in winter." The nutritional value of beans can even be compared with meat, eggs, poultry and milk, especially before and after cold dew. Eating beans regularly can help improve physical fitness on the premise of alleviating autumn dryness. As the "leading" among beans, black beans are slightly better in terms of taste and nutrition.
If you want to fully "perfectly" absorb nutrients, choosing Sanchuangui Black Soy Milk Powder is a good choice. Its first choice is fine black beans and black rice. After grinding, the powder is very delicate and can be drunk directly with water. It is nutritious and simple.
It is worth mentioning that Sanchuangui black soy milk powder adopts pull-out packaging and independent small bag packaging. It not only uses a good sealing effect, but also does not have to worry about waste. And it has no extra addition just to let you taste the nutrition and taste of the ingredients themselves, and it is more suitable for the body to absorb!
. Sweet potato
Before and after the cold dew, accompanied by the cliff-like cooling, the "standard configuration for winter" roasted sweet potatoes reappear on the streets. You can smell the fragrance emitted by the sweet potatoes after being roasted in the streets and alleys. Taking a bite can not only satisfy our taste buds, but also have a certain nourishing effect on the body.
In fact, autumn is also a good time for sweet potatoes to mature. The sweet potatoes at this time are crispy and sweet, and the juice is rich. Whether it is roasted directly or cooked into porridge, the sweet taste will not decrease. However, it should be noted that the fresh sweet potato you purchased can be left for a while first, so that it will taste softer, sweeter and sweeter, and have a better taste!
. Red dates
I don’t need to say more about the nourishing effect of red dates on the human body.However, red date skin is not easy to digest, so it is recommended to make red dates into dishes and eat them. Just like the low-calorie nutritional pastries I like, it is made of red dates with other nourishing ingredients.
On the basis of red dates, Qide Fangyiyan Cake also chooses foods such as red beans, roses, wolfberry, etc., which has a balanced nutritional ratio and can meet the needs of the body. There is no trace of excess ingredients added, and even the sweetness is blended by the lower calories of xylitol , which truly reduces greasiness and does not reduce sweetness, meeting your requirements for "not too sweet" desserts!
7 degree Fangyiyan cake is packaged in a transparent jar made of acrylic material. It not only allows you to intuitively see the whole picture of the pastry, but also has a very reliable sealing. You don’t have to worry about deterioration caused by improper storage. Open the lid and you can eat it directly. One bite is soft and glutinous. In an instant, the rich and rich cereal flavor can occupy your taste buds!
Before and after the Cold Dew solar term, the weather gradually becomes cooler. Everyone must adjust their life and eating habits in time, eat the "Cold Dew 5 Treasures" frequently if you have the conditions, and eat according to the season and welcome the cold winter smoothly!
