Cancer is a very common disease. Many friends and relatives around me passed away due to cancer. As the saying goes, disease enters from the mouth, which means that the emergence of cancer is closely related to diet.
For cancer cells, they hate alkaline food . If you want to prevent cancer, you might as well eat more alkaline foods in your daily life, which may have certain effects in fighting cancer and preventing cancer.
Cancer really be eaten? The reason why a person has a tumor can be roughly summarized as "half of the day is destined, half of it depends on himself."
Diet has a certain relationship with cancer, but it is not the main cause of cancer. Maintaining a good daily routine and eating habits can effectively prevent the occurrence of many diseases. Many people are afraid of radiation, pigment, and pollution, but do not know that wrong dietary choices are important causes of cancer.
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"Cancer cells" are afraid of 7 "alkaline foods"? Eat more often in daily life, or let cancer retreat
: Garlic
Garlic has the beauty of "health weapon". Garlic is a common condiment in daily life. It is loved by people in the health buzz. It can play an anti-inflammatory and sterilization role, and is helpful for improving immunity and maintaining physical health.
Eating more garlic not only can prevent the body from turning acidic, but also can prevent the occurrence of various diseases. Eating garlic appropriately can eliminate bacteria that are harmful to the human body. People with gastrointestinal discomfort should try to reduce consumption to avoid causing discomfort to the body.
: Broccoli
Broccoli As a cruciferous vegetable, it is loved by many people who lose weight because this vegetable is generally low in calories and can also enhance the feeling of fullness. Regular consumption can enhance the body's antioxidant function, effectively eliminate the secretion of oxygen free radicals in the body, prevent blood vessels from being damaged, eliminate impurities and garbage deposition, have antioxidant effects, and have effective anticancer properties.
: Pumpkin
Pumpkin is a very common vegetable in life. Pectin is rich in pumpkin, which can delay the intestinal absorption of sugar and lipids, enhance gastrointestinal motility, relieve gastrointestinal discomfort, and repair damaged gastric mucosa.
Pumpkin ranks first among the most melons, and also contains trace elements such as magnesium, zinc, silicon, phosphorus, potassium, and calcium. It can effectively enhance the body's immunity, adjust the metabolism of sugar , and inhibit the growth rate of cancer cells. Pumpkin contains enzyme that can decompose the carcinogen nitrite , thereby reducing the incidence of cancer.
Fourth: Sweet potato
Sweet potato contains a variety of nutrients, which can reduce virus activity, hinder the intestinal absorption of nitrosamine , enhance the integrity of epithelial cells, and achieve the purpose of preventing and anti-cancer. It can improve constipation, promote the excretion of feces, and intestinal moistening and laxative .
sweet potato contains an active substance called deoxyisorosterone. It can inhibit and kill cancer cells, and can revive the weakened immune system to prevent and treat breast cancer and colon cancer . Therefore, eating some sweet potatoes in moderation may help to supplement the body with enough nutrients.
Fifth: Long Kuai
When it comes to Long Kuai, it may not be very familiar with it. It is a food ingredient and also a drug ingredient. The latest research has found that Long Kuai's extracted substance can effectively inhibit the spread of cancer cells and the growth of tumors in cancer trials on mice. Experimental studies have confirmed that the alkaloids contained in Long Kuai have obvious inhibitory effects on various cancer cells.
6: Soybean
Soybean is rich in natural estrogens and has isoflavone components, which can cut off the source of nutrients of cancer cells in the body, especially for preventing colon cancer, breast cancer, esophageal cancer, rectal cancer, etc., and can slow or cut off the oxidative response of damage to protein in the human body.
also contains flavonoids that inhibit oncogene products and protease inhibitors that avoid malignant changes in normal cells. The dietary fiber contained in soy can reduce the chance of carcinogens sticking to the intestinal wall, clear the intestine and detoxify, and reduce the chance of colorectal cancer.
7: Onion
Onion is a food that is often eaten in daily life. It is rich in trace element selenium, which can effectively play an anti-cancer effect on the human body. Regular eating can enhance the bladder function and make the face rosy. It also has the effects of diuretic, lowering blood pressure, relieving cough, aiding digestion, sterilization, preventing cancer and anti-cancer, expectorant, lowering lipid, and delaying aging.
study found that compared with people who don’t like to eat onions, people who eat onions have a 25% lower risk of developing gastric cancer and a 10% lower mortality rate.
How do cancer cells form? The formation of cancer cells requires a long-term process. Due to the long-term stimulation of various adverse factors inside and outside the body, gene mutations appear in local cells, activate the oncogene and inactivate the tumor suppressor gene.
Due to external factors, the cells suddenly change. As the cells continue to proliferate, a mass forms locally. The cancer cells growing in a certain part fall off. They can also transfer to other distant organs according to the lymph circulation or blood circulation, thereby causing metastasis.
Summary: "There is no small matter in front of health". A healthy body is the capital of revolution. When faced with diseases, we must maintain a good attitude.
