End the happy Mid-Autumn holiday, why are you always not in the state when you return to work? is sleepy , has a headache, and the brain is not online, which greatly affects work. Many people are worried: What's wrong with me?
In fact, this is the negative effect brought by holiday syndrome. What is Holiday Syndrome? According to Baidu Encyclopedia, holiday syndrome refers to various physiological or psychological manifestations that people experience after holidays, such as being unable to raise their minds, inefficient work, and even anxiety, neurasthenia. I believe that during the holidays, everyone will turn on the air-relaxation mode, stay up late, overeating, breaking their work and rest, and breaking their eating habits. Therefore, when they return to work or study after the holidays, their condition is always poor and their brains always feel unconscious.
How to relieve holiday syndrome and restore the brain to online? First, we must return to a regular life as soon as possible and maintain a good work and rest; secondly, we must adjust our diet structure and eat lightly; secondly, we must relax.
In addition, six walnuts can bring you solutions to the brain fatigue and absence caused by staying up late. As we all know, walnuts can nourish the brain, and this statement has been scientifically confirmed. A scientific experiment on the relationship between walnuts and memory by the Chinese Center for Disease Control and Prevention showed that supplementing 24g of walnuts every day for 30 consecutive days has a significant positive effect on students' memory.
So when your brain is not in good condition, you might as well have a cup of six walnuts and walnut milk drink made from walnuts to help you get tired of your brain. In particular, the 2430 series of , , each can contains no less than 24 grams of high-quality walnuts. In addition, this series of products also have the characteristics of 0 sugar, 0 cholesterol, and 0 flavors, meeting the quality requirements of young people who are pursuing
.
In addition to nutrition, the taste of the six walnuts is also very remarkable. It is reported that Liu Walnuts have two sets of industry-leading walnut milk production processes, "5·3·28" and full walnut CET cold brewing process, which successfully solves the problems of walnuts such as "bitter, astringent, and greasy" and achieves the maximum preservation of the natural nutrition of walnuts, and also gives six walnuts a strong fragrance, delicate and smooth taste, so that every bite of walnut milk consumed by consumers is full of nutrition and smoothness.
I hope a cup of six nutritious walnuts can help everyone get rid of holiday syndrome and help everyone devote themselves to work or study in the best condition!
