Preserved eggs, also known as preserved eggs, can be said to be a processed egg food invented by the Han people in China. It is a traditional and unique food. And preserved eggs are not only a delicious delicacy, but also have certain medicinal value. From the perspective of trad

Preserved eggs, also known as preserved eggs, can be said to be a kind of processed egg food invented by the Chinese Han people. It is a traditional and unique food.

And preserved eggs are not only a delicious dish, but also have certain medicinal value. From the perspective of traditional Chinese medicine, Wang Shixiong's "Suixiju Diet Recipe" states: preserved eggs are pungent, astringent, and have diarrhea. It has the effect of heat, sobering up, removing large intestine fire, and treating diarrhea. It can disperse and astringent.

Moreover, traditional Chinese medicine believes that preserved eggs are cool in nature and have a good auxiliary therapeutic effect on toothache, eye pain and high blood pressure or tinnitus, dizziness and other symptoms.

In some places, preserved eggs have even become a local delicacy, especially when gatherings of relatives and friends or during festivals. Preserved eggs and tofu are an excellent ingredient. However, recently there is a saying circulating on the Internet: Eating preserved eggs is not good for health. Any good, which makes most people panic.

Is eating preserved eggs good or bad for the body? This article tells you the answer

What benefits does eating preserved eggs bring to the body?

. Clearing away heat and relieving fire

Preserved eggs are cool in nature. People with strong liver fire or people with excessive accumulation of fire and heat in the body are prone to physical discomfort and loss of appetite. If you eat some preserved eggs at this time, it can effectively clear away heat and reduce fire. , relieve body heat.

Especially in the sultry summer, many people like to eat cool ingredients, which can not only stimulate appetite but also reduce heat and heat. Preserved eggs are a good choice.

, laxative and laxative

Moreover, during the production process, preserved eggs may also produce more substances that are helpful for intestinal health, which can have a laxative effect, help promote gastrointestinal digestion and absorption, and improve the body's response to nutrients. The absorption of substances can relieve gastrointestinal discomfort and promote the discharge of feces.

. Neutralize gastric acid

In the process of making preserved eggs, the most indispensable material is limestone. Because preserved eggs are ripened using limestone, preserved eggs contain more alkaline substances.

Therefore, after preserved eggs enter the body, they will neutralize gastric acid and help relieve gastrointestinal discomfort caused by excessive gastric acid secretion, protecting the health of gastric mucosa .

Especially with the continuous development of social economy, even the production methods of simple ingredients such as preserved eggs are constantly being upgraded. Now the production of preserved eggs is a lead-free process, and the lead content is greatly reduced, fully complying with national standards.

I believe that most people think that eating preserved eggs is harmful to the body but not beneficial. Most of them consider the lead content in preserved eggs. Even though the lead content is reduced through this process, the sodium content is relatively high.

Therefore, you should also pay attention to the intake and do not eat it every day, especially for patients with high blood pressure. If you want to truly exert the effect of preserved eggs, but do not want to cause excessive lead intake, you must pay attention to the intake of preserved eggs. Generally, eating two per day is enough.

It can be seen that eating preserved eggs has many benefits for the body. You must pay attention to the intake and dietary taboos. Not everyone can eat preserved eggs.

Who is not suitable for eating preserved eggs?

, Infants and young children

Because the organs of infants and young children are not yet fully developed, many functions are incomplete.

Preserved eggs are pickled foods, which contain many ingredients that are harmful to the body. For example, lead content is more harmful to children, which can easily lead to loss of calcium in teeth or bones, affect development, lead to loss of appetite, gastrointestinal inflammation, etc. , seriously even affecting intellectual development.

. Patients with liver disease

The liver is the largest detoxification and detoxification organ in the human body. Only by continuously metabolizing and expelling the accumulated garbage and toxins from the body can the normal operation of the body be maintained.

Preserved eggs are pickled foods. Many ingredients will cause certain side effects to the body after consumption and require detoxification by the liver.

For example, due to the lead content, for patients with liver discomfort or liver disease, eating too much is likely to cause lead poisoning.

. The elderly

The human body gradually loses calcium as the age increases, so the elderly may experience tooth loss and cannot chew food normally, so they like to eat foods that are tender and smooth and do not require too much chewing. .

Just like preserved eggs, especially preserved egg lean meat porridge, it has a thick texture, smooth taste, easy to digest, and is deeply loved by the elderly. However, it is best not to eat preserved eggs often, because they contain lead content, which will affect the health of the body once it exceeds the standard, especially the elderly are prone to Alzheimer's , tooth loss, hair loss, and even loss of direction, etc.

4. People with poor physical fitness

There are still a lot of fungi in the eggs. Even if they are clean, there are still 400 to 500 bacteria left on the eggshell.

Especially when the number of bacteria contained in unclean preserved eggs increases and even reaches hundreds of millions of these bacteria entering the body, people with poor physical fitness are more likely to suffer from bacterial infections, leading to preserved egg poisoning.