Slight summer heat is coming, don’t be careless. Eat more "5 Yang Yang treasures" at ordinary times to keep you full of energy and not suffer from the bitter summer.
Slight summer heat is coming soon. As the saying goes, "after the mild summer heat, the heat will be three minutes a day". This is not true at all. Fake. Xiaoshu is in a critical period of ambush, so we must not be careless.
People often experience "bitter summer" symptoms such as irritability, loss of appetite, and general fatigue. They may also become ill if they feel unwell. "To maintain health in the bitter summer, nourish the yang first", it can be seen that in summer, there is little care for the yang energy, so we usually need to eat more of the "five treasures for nourishing the yang", so that we can be full of energy and not suffer from the bitter summer!
No. 1 treasure: Black beans
As the most nutritious among beans, black beans are indeed a treasure, but their texture is relatively hard. Grind black beans into fine black soy milk and drink it. It is not only easy for digestion, but also relieves heat and moisturizes dryness, and helps us replenish yang energy.
Moreover, Sanchuangui Black Soybean Milk Powder is blended into two whole grains, black beans and black rice, for a more balanced nutritional mix. Moreover, the ingredients have been carefully screened and do not contain inferior grains. After fine grinding, the soy milk powder is not rough or lumpy, and the most important thing is that it does not contain other additives, so children can drink it with confidence.
In addition, Sanchuan Gui Black Soybean Milk Powder is thoughtfully designed to be individually packaged, which is portable and time-saving. You can tear open the package and add hot water to brew. The black soybean milk has a strong bean aroma and a very pure taste. It tastes great. Very refreshing and thirst quenching, not too sweet.
No. 2 treasure: Bitter melon
As the saying goes, "Bitter summer is not bitter if you eat bitter summer." People's appetite decreases in summer, liver fire is strong , so it is very suitable to eat some bitter melon. But bitter melon tastes too bitter, and children may not like this taste, so you can try bitter melon crisp.
Bitter Melon Crisp selects fresh and full bitter melon, removes the seeds, air-dries and dehydrates at low temperature to retain the original flavor and nutrition of bitter melon. At the same time, a little maltose is added to enrich the crispy taste of bitter melon, but the calories are not high. .
Bitter melon will be better preserved after being dehydrated at low temperature. It tastes sweet and crispy without any residue. It tastes crispy and has the bitter taste of bitter melon, but the taste is very light and more of a sweet aftertaste. Moreover, the bitter melon is also very tasty when made into a bitter melon crisp. Fire is suitable for all ages.
No. 3 treasure: barley
As we all know, barley is a recognized dehumidifying "treasure", but in fact it can also nourish yang in spring and summer and help us strengthen our physical fitness. Since barley is difficult to cook, it is better to choose Qidufang barley ointment, which not only contains barley, but also contains yam, adzuki bean, gorgon fruit and other ingredients, which can supplement nutrition to the human body.
Moreover, Qidu Fangyi Moist Paste does not contain preservatives and pigments. The pastry is very pure and has a fragrance of natural ingredients mixed together. The sweetness comes from the ingredients themselves and maltose syrup , which is very natural and not sweet. It tastes crispy on the outside, soft on the inside, glutinous and chewy, dispels dampness and nourishes yang.
In addition, all the ingredients of Qidu Fangyishi Paste have been processed through multiple processes, and are made by hand into delicate and soft pastries, which are easier to digest and absorb than the nutrients in porridge. I usually store a few jars at home to relieve cravings and eliminate dampness.
No. 4 treasure: Pumpkin
In addition to bitter melon, round, sweet and delicious pumpkin is also a treasure for nourishing the yang. Pumpkin is rich in nutrients and is very easy to digest after cooking. If you are too lazy to cook on a hot day, you might as well try handmade ones. of sugar-free dried pumpkin.
Dried pumpkin does not contain flavors and additives, cyclamate , etc. The only ingredients are babe pumpkin and a little salt. It is made through the traditional process of "three steaming and three baking" to stimulate the aroma of the pumpkin itself. Pounds of dried pumpkin make it soft and glutinous without losing its toughness.
also uses independent small packaging, which is convenient and fresh, so you can taste the good taste at any time. The pumpkin flavor fills your mouth in one bite. It is also very chewy and bright in color. The more you chew, the sweeter it gets.
No. 5 treasure: Red dates
You will sweat more in the hot days and lose nutrients, so it is very suitable to eat red dates. Red dates are sweet and nutritious. Many people often use red dates and wolfberries to make tea to maintain their health.If you don’t like drinking tea, you can try cakes made with red dates.
is like Qidu Fang Yiyan Cake, which is more moisturizing than red dates and wolfberry tea . In addition to these two, it also incorporates red beans, peanuts and other ingredients. It does not contain flour. Instead, the ingredients are ground into powder and shaped, then baked at low temperature, and sprinkled with dragon fruit powder and beetroot powder to make a pink pastry.
Moreover, the Seven Degrees Yiyan Cake looks small and cute, and paired with a transparent acrylic jar, it makes it more convenient and hygienic for us to eat. It is crispy and tender in the mouth, soft and waxy when chewed, and the more you chew it, the more fragrant it becomes. It is sugar-free and low in calories, making it less fattening.
Therefore, it is recommended that everyone drink more water recently, avoid eating too cold food, and eat more "Five Treasures for Yang Yang" to supplement nutrition and vitality, so that you can be full of energy and not have a bitter summer!
