Today I want to write an article about depression , because it is getting closer and closer to us, and more and more people are approaching its edge, plagued by it.
First of all, according to my observation and combined with the knowledge I have learned, I think depression is divided into short-term and long-term. It is sudden in the short term and relieves or disappears in a very short period of time. If it does not relieve or disappear in the short term, it will evolve into long-term. Just like a person who catches a cold, if he does not deal with the cold in time, he may get asthma or chronic rhinitis.
Therefore, long-term depression is also called: traumatic sequelae.
In a person's life, he often has the opportunity to suffer from this kind of traumatic sequelae, especially those with poor mental ability. They usually suffer from being beaten or scolded by their parents, discriminated against teachers and classmates, bullied and hurt by outsiders, etc., which can probably be attributed to being injured or frustrated after being injured or frustrated.
features are obvious: you often hide in the room, don’t socialize, cry but not laugh, have insomnia, and lose memory. What you think is lazy is also one of them.
Depressed people have a very sensitive and fragile mind. If someone else has no intention, they may be unhappy for a while, or even for a long time. The so-called speaker is unintentional and the listener is intentional. Do you think a sentence is very ordinary: "Are you a pig?!"
They understand it as: "Why are you so stupid! You are as stupid as a pig!"
Then, they may no longer interact with you because they think you discriminate against them.
The sensitivity of the tear gland is also a major feature of them. No matter what occasion or when, as long as they think of some sad things, or your behavior stimulates them to have some sad things, their tears will fall desperately. Some people will not be able to control their tissues, and some people will find excuses to hide and take out tissues.
I think I am one of them. 15 years ago, after my daughter left my world, I often had insomnia, my memory loss, and my smile gradually moved away from me. Sometimes I really want to laugh, but I can't laugh. The smile I squeezed out was so ugly, so I just stopped laughing.
html For more than 0 years, I have not been able to work normally because I will cry anytime and anywhere, and have a poor memory that I just said, and I will forget what I just said.