As we all know, the famous actor and singer Leslie Cheung died of Depression . Although he did not die because of the pain of depression, he felt very uncomfortable because the depression made him feel very uncomfortable, so he chose to end the pain by suicide. Although everyone knows the word depression, do you know the causes and prevention methods of depression? Let's take a look together next.
What is the cause of depression?
1. Genetic factors. Genetic factors are high-risk factors for many diseases. Although depression caused by this factor cannot be cured, intervention can be carried out through certain preventive measures.
2. Hypothalamus-pituitary-adrenal axis. In this world, people may be subject to various pressures when they are alive, and when this pressure acts on the hypothalamic-pituitary-adrenal axis, its negative feedback regulation mechanism may be activated, thereby causing an increase in the level of glucocorticoid . Once hormone levels rise, various organic or functional diseases can be caused, not to mention depression.
3. Sex hormone. In our real life, most people with depression are women. The main reason is that one of the causes of depression is the effect of sex hormones. However, women's personal thinking and brain circuits are different from men, and they are easily disturbed by various stress and emotions, leading to the onset of depression.
How to prevent depression?
1. Regular follow-up. Although depression can be cured, it is likely to recur after treatment. Therefore, if patients with depressed want to prevent the recurrence of depression, regular follow-up must be made.
2. Repeated attacks require long-term treatment. Once depression occurs, patients with more than three medical history need long-term treatment and sometimes take medication for a long time. Because the serious consequences of this disease are unimaginable and must be taken seriously.
3. Seek help from others. Patients with depression are often stronger, and may still be a pistachio in the eyes of others. And this kind of person is precisely because they are too tough, which makes them not know how to show weakness and bear everything themselves, which leads to the onset of depression. Therefore, if you want to prevent the onset of depression, you must know how to ask others for help at the right time.
Generally speaking, although the severity of depression can be mild or severe, and depression is not as obvious as physical diseases, this kind of mental trauma requires timely help, otherwise it may lead to adverse consequences.
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