If you meet more than 3 items, it means you may be in psychological internal friction now and need to change urgently!
1, thinking too much, thinking about it repeatedly after thinking about it.
2, often regrets, the catchphrase is "If it were... it would be great";
3, doubting yourself and always worrying about not doing well;
4, demanding perfection, which leads to fear of one's timidity;
5, often procrastinating, always thinking about doing it later, but often wasting time;
6, being worried about the outside world, being worried about other people's words;
7, self-attack, encountering bad things, the first reaction is to find the reason in yourself;
8, negative and pessimistic, thinking about everything badly;
9, setting limits for yourself, the first reaction is that you don't know how to do it, but you can't do it;
10, lack of interest, and feel numb to many things, even if it was something you liked very much before.
The best work in life is yourself. Even if no one appreciates it, it must be fragrant alone. Caring too much about what others think of you will only make you too tired! Just change slowly. Don’t put more pressure on yourself and accept everything you have.
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