The pace of modern society continues to accelerate, people's living conveniences continue to improve, and the channels for obtaining information continue to expand, but at the same time the accompanying pressure is also increasing day by day .
When ideals cannot be realized and expectations are ruthlessly shattered, anxiety and low self-esteem begin to be magnified, and insomnia, self-doubt, depression, and anger follow one after another.
Do "people" have the ability to change their destiny? How can
transcend low self-esteem and become a more confident person?
We can find out in the theory of psychologist Adler .
“ Inferiority Complex ” is one of the core theories of Adler’s psychotherapy.
Adler believes that although change is not easy, people can change. Inferiority is the driving force for people to change . After a baby is born, he depends on his parents to live, and he develops a sense of inferiority towards his parents and the whole world. During the growth of life, In order to overcome this low self-esteem, continue to work hard and surpass yourself to become a complete person.
From this perspective, inferiority complex is like an energy pool for people's psychological development. When it is too low, people will lose the psychological energy for self-effort, but when it is too high, it will lead to " inferiority complex " and cause deviant behavior.
The prerequisite for transcending inferiority complex and changing "destiny" is to understand where you have inferiority complex, strive to have a properly controlled inferiority complex, and constantly understand the source of inferiority complex, life goals and other experiences.
Adler, along with Freud and Jung , is known as "the three giants of psychology" .
He pioneered individual psychology , which enabled psychotherapy to shift from its original focus on the individual and the self to how the social environment affects a person, making a huge contribution to the development of psychology.
02 The application of Adler's psychotherapy theory
Adler's psychotherapy theory Many schools have had an important influence.
For example, Adler emphasized "people" have the subjective initiative to change and believed that adhering to future goals is more important than reviewing past events. This idea directly affected Maslow , Rogers and other humanistic psychology. scientist.
At the same time, Adler's emphasis on family atmosphere and encouraging parenting have a profound impact on children's personality development.
If a child thinks "the environment is friendly and I am cute" in the initial interaction with his parents, then in the future, it will be easier to develop a positive self-positioning and recognize and discover his own sense of value.
The positive discipline theory developed on the basis of Adler's theory is currently known as the "gold standard" for raising children.
Of course, the importance of Adler's therapy theory goes beyond that. It can even be said that runs through all the theories learned by psychological counselors.
Currently, Simple Psychology Uni cooperates with Adler University in the United States Clinical Psychology Ph.D. Huo Danqing, North American Society for Adlerian Psychology (NASAP) Diplomate winner of the highest professional recognition qualification Diplomate Dr. Wes Wingett, North American A Dr. Jonathan Sperry, former president of the Adlerian Psychological Association (NASAP), co-developed the course "Introduction to the Adlerian Psychotherapy System". The new course
👇 is launched for the first time. A group discount of 200 yuan for 2 people. Scan the QR code to view immediately 👇
03 Why study the introductory course of Adlerian Systemic Therapy
Adlerian Systemic Therapy is for everyone who wants to become a psychological counselor Everyone should have basic system theory.
On the one hand, it helps us understand other people’s problems from a more comprehensive and systematic perspective in the environment; on the other hand, in the process of learning, we can reflect on ourselves and think about the interaction patterns between ourselves and the environment in our growth, including parent-child Relationships, relationships, and more.
Of course, in this process, who you learn from is very important!
The North American Society for Adlerian Psychology (NASAP) is currently the most authoritative Adlerian theory research association recognized by the international community.
The NASAP Diplomate* is the highest professional certification in Adlerian psychology given by NASAP, the North American Society for Adlerian Psychology, to its members. Awarded only to those NASAP members who have demonstrated the highest level of professional achievement and contribution to the field of Adlerian psychology. Since the establishment of the
Association in 1952, only 56 scholars have received this honor in the past 70 years.
This course specially invites Huo Danqing, Ph.D. in clinical psychology from Adler University in the United States, Dr. Wes Wingett, Diplomate winner, the highest professional recognition qualification from the North American Society for Adlerian Psychology (NASAP), and Jonathan, former president of the North American Society for Adlerian Psychology (NASAP). Dr. Sperry teaches.
👇 Scroll up and down to view the introduction of the teaching teachers 👇
Authoritative teachers ensure that students get the most authoritative knowledge content. Follow the most authoritative teacher to learn the most authentic theoretical skills.
👇 new course is available for the first time. A group discount of 200 yuan for 2 people. Scan the QR code to view immediately 👇
"Adlerian Psychology" The goal of the "Introduction to Therapeutic System" course is to help students establish a more integrated and comprehensive perspective on psychological counseling and therapy, and even gain a more in-depth and comprehensive self-understanding of . In terms of the content of the
course, starts from the philosophical foundation, covering holism, phenomenology , positive psychology, and social field theory, and introduces the core concepts of Adlerian psychology. In terms of course design of
, focuses on the mastery of basic theoretical concepts and their application in clinical techniques, including five life challenges, four intervention stages, family arrangement system, clinical assessment and intervention and many other practical skills.
At the same time, in order to make students more intuitively experience the practical application of Adler's system therapy, we specially set up a case demonstration link in the middle of the course.
will be taught by teacher to personally demonstrate the specific use of skills in actual cases. The combination of
case demonstrations and theoretical learning promotes the practical use of consulting skills.
👇 Swipe up and down to learn the course details👇
👇 The new course is available for the first time. Group discounts for 2 people are RMB 200. Scan the QR code to view immediately. 👇
Bilingual subtitles , Chinese audio, transcripts and other rich learning materials provide all-round learning support
to facilitate students' learning. They can review course knowledge anytime and anywhere, allowing learning to break through the limitations of language, equipment and time.
Exclusive homework, community check-in learning, and companion teaching , continuously stimulate learning inspiration and motivation
Students who meet the graduation standardscan obtain a simple psychological certification certificate
New course first release
"Introduction to Adler's Psychotherapy System"
Chinese and American Adler teachers jointly teach
customized exercises + bilingual subtitles + community Q&A
👇h The new tml3 course is launched for the first time. A group discount of 200 yuan for 2 people. Scan the QR code to view it immediately. 👇
August 30th - September 14th
Simple Psychology Uni invites 6 psychological counselors at different stages to live broadcast Enjoy the journey of becoming a psychological counselor
Tell the real stories and growth choices in the career process
Clear the clouds for your growth
Explore "101 Possibilities of Becoming a Psychological Counselor" with real psychological counselors
👇 Scan the QR code to enter the live broadcast group and receive live broadcast replays and transcripts 👇
👇Click to learn more about Adler’s courses~
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