I believe that everyone has heard the sayings that "sorrow turns white overnight" and "kills one's heart in a hurry", which is enough to show the importance of the influence of emotions on people. Many people in modern times have been diagnosed with " depression", which is a very common mental illness, but depression state, depression sub-syndrome and depression sub-syndrome are not as serious as "depression" This degree is similar to that of psychological sub-health. In 2008 China Prenatal and Postnatal Care Association released a mental health survey on adolescents, the results showed that about 30 million Chinese adolescents are in a psychological sub-health state.
Psychological sub-health is one of the main types of sub-health . It is a general term for a series of sub-health states caused or mainly manifested by psychological problems . Main features include the following: (1) Physical features: inability to concentrate, fullness in the chest and flank, paranoia and anxiety, loss of appetite, obsessive thinking. (2) Psychological characteristics: depression, pessimism and disappointment, sentimentality. (3) Common manifestations: insomnia and fatigue, emotional instability, lack of energy, overthinking, panic, paranoia, anorexia . (4) Incidence tendency: when the situation is severe enough to exceed the body's self-regulation, it may develop into depression, anxiety, phobia, mania, etc.
Psychological sub-health has gradually become an important pressure that threatens human survival, work and spirit, making people's minds gradually weaker, and taking care of their mental health has become an important social issue. Many college entrance examination students will experience symptoms such as bloating, loss of appetite, nausea and vomiting during the intense review period.However, the indicators of physical examination are normal, which is actually the physical symptoms caused by psychological problems. Only by adjusting the psychology can the physical symptoms be solved.
Then What are the reasons for psychological sub-health ? There are many reasons, which may be related to heredity, physical internal injury, exogenous complications and other factors. Among them, the most important factor of is emotional disorder . Emotional disorder leads to qi disorder, which then leads to qi, blood and body fluid , visceral dysfunction , causing various lesions.
So how to treat mental sub-health? Welcome to the next article~
I am Dr. Yu Chunquan who insists on popularizing medical knowledge for everyone. It is not easy to code words. If you agree with my point of view, please help to follow or like it, or you can forward it to you Family or friends watching this article, thank you!
#Everyone Health Super Energy Group#
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