When it comes to dreaming, no one should feel unfamiliar with it, because since we have memories, dreams have begun to accompany us.
Whether it is analyzing dreaming from a psychological or physiological perspective, it is a normal and indispensable activity for the human body. When the human body enters a state of sleep, there are still a small number of brain cells in the human brain that are still moving, which becomes the basis for dreaming.
Dream is a way to coordinate the balance of the human psychological world, and its role in people's attention, emotions and cognitive activities is particularly obvious. When a person is awake, he uses the left hemisphere of the brain to move; when dreaming, he mainly uses the right hemisphere of the brain to move. In the process of alternating awakening and dreaming, the human body can achieve a dynamic balance of nerve regulation and mental activities.
People often say, "I think about it on the day and dream about it at night." But in fact, in addition to the things we encounter and think of during the day, there are often some irrelevant things that appear in our dreams. And some dreams, when we wake up, even forget what they are? But no matter what the content of the dream is, it is actually a reflection of the human subconscious mind and a very normal thing that happens to everyone's daily life.
Whether it is a nightmare or a beautiful dream, we cannot be affected and influenced by them. We should try to face the contents of the dream with a healthy and positive attitude.
