Cold tide is coming with fierce cold air, and the continuous arrival of cold air, many places across the country usher in strong winds and cooling weather. Large-scale cooling will bring most areas into single-digit temperature climates, not to mention North , ice and snow are the coldest time of the year.
In this coldest winter, as the season changes, you must pay attention to keeping warm and prevent the invasion of cold waves. In addition to keeping warm and warm, you must also eat according to the solar term. Under the basis of a reasonable diet of , you can often eat warm and tonic foods and tonic appropriately. Remember to eat more "tonic" foods. Only when the body consumes enough nutrition and eats enough nutrition in season can you increase the resistance of , you can better resist the cold winter and make your family healthier.
Recipe: Wine Pork
(serve 1 person)
Ingredients: Wine Pork (rice wine) 50 grams, brown sugar 15 grams, and 1 egg.
Method: 1. Put brown sugar into a pot, add appropriate amount of water, and boil until slightly.
2. Beat in the egg and cook until solidified.
3. Add the wine (rice wine).
4. Turn off the heat by boiling.
Cooking Tips: Master the degree of egg ripening according to personal preferences, and brown sugar can also be increased according to your own taste.
