Introduction: Frostfall is the last solar term in autumn and a solar term for the transition from autumn to winter. The biggest feature of the climate at this time is that "the temperature difference between day and night is large, and the autumn dryness is particularly obvious." Therefore, after frostfall, we must eat more foods that can relieve dryness and nourish health, so that we can spend the whole autumn healthy. As the saying goes, "When frost falls, eat persimmons." This is because the ripe persimmons during frost falls not only have thin skin, but also have a lot of nutrition. Eating 1-2 persimmons a day can not only relieve the dryness of autumn, but also enhance the body's resistance. Therefore, after frost falls, eat less apples and eat more persimmons.
According to research, persimmons are rich in pectin, calcium, iron, vitamin C, carrots, carbohydrate , and a variety of amino acid . The content of these nutrients is 1-2 times higher than that of ordinary fruits. So when I encounter cheap persimmons, I always buy more for my family to eat. At the same time, I also use persimmons to make various foodies for my family to eat. For example, the food made with persimmons that Lao Hu introduced to you today is very popular with his family. Just steam it casually to keep warm, strengthen muscles and relieve autumn dryness. Next, Lao Hu will share with you the method of making this persimmon sticky bean bag. I hope that after reading it, you can make it for your family to eat this year.
[Raw Material Preparation]: 4 persimmons, 150 grams of glutinous rice flour, 50 grams of flour, 5 jujubes, 100 grams of red beans, and appropriate amount of water.
[How to make persimmon sticky bean bag]:
Step 1: First, soak the red beans in water for 8 hours, then put the soaked red beans into the water, and boil the red beans soften them over medium-low heat (cook for about 25 minutes).
Step 2: Wash the persimmon, then remove the persimmon stems, then squeeze out the persimmon juice from the persimmon stems, and finally cut the dates into pieces and set aside.
Step 3: Put the persimmon juice, glutinous rice flour, flour, and a little water into the basin, then stir the glutinous rice flour into a ball, then put the red beans and jujubes into the glutinous rice flour, stir it into a ball again and set aside. Red beans and dates must be added at the end. If you rub them with glutinous rice flour, the red beans will be pinched, resulting in poor sales of persimmon sticky bean bags.
Step 4: Divide the large glutinous rice dough into 15 grams of small detergents, then roll the small detergents into a round shape, then put the rolled dough into a steamer, steam over high heat for 10 minutes and then start the pot and eat.
[Master Hu has something to say]: When making persimmon sticky bean bags, it is recommended that you not put sugar, because persimmons themselves are fruits with high sugar content. If you make persimmon sticky bean bags and add sugar, it will cause persimmon sticky bean bags to be super sweet, without adding sugar, and it will be just right to eat them.
After the frost, eat less apples and more "persimmons". Now it is in season. Steam it casually to keep warm and strengthen your muscles and bones. It's a pity not to know how to eat it! Finally, Lao Hu would like to ask everyone, do you know what other foods are suitable for frost dropping. Welcome to leave a message and comment, let us learn from you together! This article is an original picture and text by Master Hu. In the future, Master Hu will explain more tips for cooking and the latest recipes to everyone. Thank you for watching. If today's article is helpful to you, then click one to follow and one to like, and thank you for your support.
