When it’s cold, eat less pork and eat more. It’s nutritious and healthy, enhancing immunity, and it’s a pity not to eat.
After autumn, the weather gets colder and colder. At this time, you need to replenish the energy needed by the body in time. Only in this way can the body’s resistance be enhanced and the body can feel warm in the cold winter. Many people choose pork in autumn because pork has a very high fat content. Excessive fat in the body will lead to obesity and also lead to unhealthy body. Therefore, although pork is delicious, you cannot eat too much. The taste of mutton is relatively mutton, so many people don’t like to eat it. In this case, beef becomes the best choice.
Beef has the effect of enhancing body immunity, strengthening tendons and bones, and is more nutritious than health products. Today I want to teach you how to make small stir-fried beef . This is a home-cooked dish that many families can make, but many people find that beef is easier to stick to the pan during the stir-frying process, and the beef stir-fried is very old and has a heavy fishy smell, and many children don’t like to eat it. If you can stir-fry the beef so delicious? Today I will introduce to you the correct way to make stir-fried beef and learn to ensure that you can make delicious stir-fried beef.
First rinse the purchased beef with clean water, then cut the beef into evenly sized beef with a knife, then put the cut beef into a bowl, then add appropriate amount of raw powder and appropriate amount of water to mix evenly. This way, the beef can be cleaner and can also remove the fishy smell of beef. This way, the processed beef has a smooth and delicious taste, and there is no fishy smell at all. There is no need to worry about children not liking to eat it anymore.
Rinse the beef and squeeze the water dry. This step must be done. Many people find that the beef will produce a lot of water when stir-frying beef. This is because there is no water drying beef. After squeezing the beef moisture, put the beef into a bowl, then add an appropriate amount of salt, 1 spoon of cooking wine, and 1 spoon of light soy sauce and stir evenly, then beat in an egg white and stir evenly, so that the beef can be smoother. Finally, add a spoon of raw powder and stir evenly with appropriate amount of cooking oil. The beef marinated in this way is very delicious.
Fry oil in the pan. When the oil temperature is 80% hot, pour the beef into the pan and stir-fry. After the stir-frying beef changes color, add the chopped green onion slices, ginger slices, and garlic slices to stir-fry. After the aroma is stir-fry, add the cut shredded chili and stir-fry for 30 seconds. Then add appropriate amount of sugar, appropriate amount of salt, and 1 spoon of oyster sauce and stir-fry evenly. You can turn off the heat and leave the pan. The stir-fried beef made in this way is very delicious, delicious and healthy. It is definitely a delicacy that you cannot miss in autumn and winter.
If stir-fried beef is delicious, the key is to marinate it in advance, so that the beef can be added with more flavor and can also prevent the beef from stir-frying for too long. In addition, the beef must be squeezed dry and then stir-fryed, so that the beef can be avoided from being watered during the cooking process, and can prevent the beef from getting old and ensuring that the beef tastes good enough.
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