In late autumn, what seasonal fruits can be eaten? Suggestion: Eat more 5 alkaline fruits, which are low in calories and sufficient moisture, and it is appropriate for women to eat them. In autumn, we can clearly feel the cold wind coming. At this time, the skin is prone to dryness and even easy to be sun-tanned. Then, adding a little fruit can well replenish the body's moisture and relieve the dryness of the skin. This is especially important for those who love beauty. What do
5 alkaline fruits refer to? What do they taste like? Let's take a look together.
1, passion fruit
Entering late autumn, passion fruit is a very good alkaline fruit. It contains a special fragrance. Eating it in the mouth is sour and sweet, which can greatly promote people's appetite. In addition, passion fruit also contains a large amount of iron ions and calcium ions , which can timely supplement the nutrients needed by the human body.
Passion fruit We can choose Fujian Golden Passion fruit. This passion fruit is slightly sweeter than what we often say, and it has a little sourness in the sweetness. When we open the passion fruit, the fruit fragrance is very rich, and its skin is golden, thin, and its appearance is quite high.
2, grapefruit
The fruit we eat most in autumn must be grapefruit. It has the effect of appetizing and strengthening the spleen, and is also a typical alkaline fruit. It is sweet and delicious in the mouth, and it is almost satisfying people of all ages to eat.
When choosing grapefruit, it is recommended to choose Fujian grapefruit, especially Fujian -degree tail Wendan grapefruit . This grapefruit is very plump, and with its strong fruity aroma, the full fragrance makes people intoxicated. I bought one to share with my family. The natural deliciousness is still quite good.
3, Persimmon
Persimmons are also typical alkaline food . It has rich nutrients, but be careful not to eat too much to avoid burdening the body, because the sugar in persimmons is relatively high. If the weather is cold, eating it can provide a lot of calories.
Here is a chocolate crispy persimmon, which has a crispy, sweet and juicy texture, and the persimmon has a rich fragrance. It is also a fruit suitable for all ages and young. This kind of persimmon has the fragrance of persimmons and the sweetness of apples. The combination of the two is just right. How can this fresh, crisp, sweet and persimmon be missing in late autumn?
4, figs
I used to grow figs at home, but I haven't planted them in the past two years. So every time I want to eat them, I go directly to buy some online and send them home. This kind of fruit also has a strong fruit aroma and is quite thin in the skin, which is also a very rare alkaline fruit.
There are generally two types of figs, one is green-skinned and the other is red-skinned. After the red-skinned figs mature, they are really the sugar buns on the tree, which are soft and juicy, allowing you to feel the sweetness coming at all times. If you take another sip, the fragrance will be everywhere and melt in your mouth, and each sip will be filled with endless aftertaste.
5, lemon
Many people think lemon is very sour and not suitable for eating. In fact, you can eat more lemons in late autumn. It can greatly stimulate people's appetite. The most important thing is that lemon has a lot of vitamin C, which can also promote people's appetite. It is also a very good alkaline fruit.
If you want to be more sour, we might as well come with some Sichuan Anyue Huang lemon, full of sweet and sour juice, soak it in water, or use it as a seasoning when making cold sauce, which will make people feel very fresh. The sour lemons will make you feel fresh in every bite of your mouth.
[Food Meat Say]
These alkaline fruits are more suitable for eating in late autumn, and their taste is also relatively good. Many of them can stimulate people's appetite. For women, these fruits can not only replenish moisture and moisturize dryness, but also supplement a lot of vitamin C, which can greatly alleviate the troubles caused by dry skin.
[This article is original by "Xiao Tan Shi Ke". It may not be deleted, modified or stolen without permission. Infringement will be pursued]
