#真知新ordinate# Do you want to be young? It's all in your mind. Today I saw a study on CCTV: Compared with actual age, subjective age, that is, a person's own perceived age, is a better predictor of future physical and mental health. The specific interpretation is: if a person feel

Don't think that this is deceiving yourself and others. Let’s take the simplest example. We see a child jumping up and down the steps. This is a very simple action. Some adults of the same age think this action is normal; others tried to bounce twice, but their knees hurt. There are also some adults who dare not do this action at all because of poor legs, feet or knees. As for the person in the first part, his body tells him that he is still very young. For the second group of people, their bodies tell them that they cannot accept old age. They seem to be a little old. For the last part of the population, the body directly tells them that their organs are old.

Therefore, we feel very young because our bodies are telling us that we are very young. Many people mistakenly think that we are old but still young.

Researchers at Israel's Bar-Ilan University have found that feeling younger not only benefits the average person but also makes it easier for people with medical conditions to recover.

This involves the issue of psychological suggestion. Inducing a person to be younger is more likely to promote the patient's recovery. When a person feels young, his limbs are light. When his limbs are light, he feels younger and healthier. Thus forming a virtuous cycle.

This method is particularly effective for cancer patients. You imply that he is young and will recover easily. His condition will develop in this direction.

The best interpretation of this point of view should be a sentence we often hear: anything, as long as we think in a good direction, will develop in a good direction.