Before starting today’s article, let’s guess what kind of profession this little brother is. Idol drama
Open the shirt, the plump lower pectoral muscle outline, clearly visible abdominal muscle lines, so good-looking that people can’t move their eyes
From time to time they also board the magazine to shoot blockbusters, in all aspects He is very good. He doubles his looks and muscles. It is simply a sales guarantee for this issue of the magazine. , His name is Yaya, and he is a doctor
. He has a tall nose, thick eyebrows and big eyes. His appearance is very good-looking, plus a clean haircut, he looks like a neighbor’s little brother. , It also gives people a sense of security.
It’s not uncommon to look handsome, but the real thing is the figure of the younger brother, take off his shirt, show off a whole body of tendons, strong and without any moisture, almost every one The parts are all stepped on the aesthetic point of the editor
Compared with many fitness players who compete, the body shape of the younger brother is just the right kind, not big or small, just right, regardless of the size. In terms of body fat rate, I can hardly fault it, and it is the type that most people can accept.
The enviable pectoral muscles look thick and full, and it is estimated that many people will be tempted to touch it. Clear and deep washboard abdominal muscles, strong two-headed and three-headed heads, may I ask who doesn’t want to have such a "muscular boyfriend"Many girls feel envious. At first glance, you can see that they have squatted
. A good figure is not born. Although she is not in the fitness industry, she loves sports, as long as she has time Just ran to punch the iron to check in, either in the gym or on the way to the gym.
There has never been a shortcut to fitness. It depends on persistence day after day. Yaya will make a fitness plan for itself. When doing exercises, you don’t want heavy weight, but only get good exercises.
Of course, diet is also an indispensable step for men. Yaya loves food and will often go out to shop, but most of the time he chooses high-protein and low-fat foods to satisfy his appetite At the same time maintaining his figure
high appearance + good figure, it also won him more opportunities. After work, he participated in many magazine shootings, sometimes showing muscle hormones, and sometimes showing masculine charm. Looking at him, the editor wants to say "I can" again
In addition to fitness and work, he also does not forget to go out to play, adjust his body and mind, and face life with a fuller mental state
dabble in the mountains, get close to nature, climb to the top of the mountain, and have a magnificent view
go out for a ride, enjoy the sun and breeze
, Relax on the beach, shoot a group of full-textured blockbusters, and live life like everyone's envy. In fact, fitness is something that you can see in return for your hard work. Fitness people do not distinguish between gender, age, occupation, or high or low. What they have in common lies in their hardworking and positive heart.
The little brother introduced today,How do you score?
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