this year’s longest holiday is coming soon, refuse to stick to autumn fat! All the low-fat snacks are shared with you,
instead of unhealthy potato chips, desserts and milk tea, but you are guaranteed to relieve your cravings Feeling guilty of eating, I don’t have a long belly when I come back after the holiday.
Orbis Meal Replacement Milkshake
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orbis 's skin care products are not only easy to use, but some health foods are not pricked!!!
This milkshake is sweet, liquid, and can be eaten directly. Calories in calories. The same series has many flavors. Meal replacements are just right at night. Don’t be afraid to eat too much, so you can control your calorie absorption.
Master Shen Egg Dried
I don’t like dried eggs for meat, but for those who don’t like dried meat, I don’t like dried eggs. Flavor,
eggs The taste of Master Shen in dry is the most authentic. You can eat three or four yuan in one breath. It's okay to eat more egg whites.
You can also be a instant noodle companion when you want to eat instant noodles. 0p
p5pbuy: see the comments area
coconut know
I am also a tea lover, but quit When I drink milk tea, I drink coconut milk.
This is definitely a treasure for coconut lovers, 0 sugar and low calorie, the coconut fragrance is very rich, sweet and delicious, a bottle of less than 100 calories, drink it Too satisfied!
If you love coffee, you can pour in instant coffee and have raw coconut latte in one second~
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Coffee-flavored high-fiber rolled oats
span span 23 crispy oats , The coffee sandwich in the middle is slightly bitter but not greasy ,0 sucrose, be sure to stock up on sweets during weight loss.
How to buy: see comment area 5 _strongspan1 5 _strongspan 5 5 _strongs57 5 _strongs57 5 _span1
look at the sisters of gluttonous potato chips, this chicken is crispy and excellent, it is crispy and crispy with chicken flavor, without sugar and fat, it counts as a big bag at a time , Which is only 300 calories. Unlike potato chips, which often cost one or two kilocalories, you also need a bicycle.
How to buy: See comments section 115 Whole wheat unsweetened oil pork floss bread
As a pork floss control, I really love 98, and there is no wheat flour in it. , Moist and fresh and fragrant, can also draw silk, breakfast for two, with yogurt + bird's nest, too good.
Buying method: see comments section _span3 pstrong 13
Chia seeds peanut butter
The peanuts are super large, with full of chia seeds, the chewy feel is crunchy, more salty than the original flavor, super fragrant and mellow, and can't be eaten in moderation will Halfmoon
buy: see the comments area
Philharmonic zero-calorie sugar sweet
Since there was a sugar substitute of Ailetian, zero-calorie sugar,Anything I fire at home, whether it’s making coffee, making desserts, or stir-frying, is completely inseparable from it. Moreover, whether it is a star or a big V, they are implementing a healthy life with reduced sugar or even sugar-free. Not to mention, the first thing to reduce fat is to reduce sugar intake.
High sugar will cause the body to accumulate more fat, and it is easier to fall into anxious mood after the formation of sugar hiding. If you, like me, have a higher body fat rate, a lot of fleshy belly, and usually dull skin tone, it is recommended to start with sugar substitute for a healthier life.
Absolutely 0 sugar, 0 calories, 0 fat, the main raw material is erythritol , stevia is suitable for extraction and the whole family of Stevia.
Black coffee is definitely a must-have drink during the fat-reduction period. When paired with Aile’s sweet zero-carbohydrates, the taste of black coffee is no longer so sour and astringent, and it has a full sweetness before, after, and after a sip. Experience.
buy: see the comments area
happy indeed Meiling milk
recent morning What I love to drink is Xike’s soy milk,The low-sugar and low-calorie ingredient ratio can provide good nutrition without the watery and sweet taste of soy milk at breakfast stalls.
The fat-reduction period is used as a low-calorie food on the one hand, and it can also prevent cardiovascular and cerebrovascular diseases. Most importantly, for people who are lactose intolerant to cannot drink milk, soy milk or soy milk is also the simplest and most convenient soy product to obtain plant protein and a balanced diet.
is 10 points more than other soymilk powder. The point is that no matter which flavor it is, the soymilk powder of each flavor is very delicate, because Xicai Soymilk insists on each soybean. Only 40% can be made into soybean milk powder, and the protein content of every 100g of soybean milk powder is as high as 40g, which is twice the national standard and the highest standard in the current soybean milk industry.
The big reason I can insist on drinking it is because of its taste, a cup of quick brewing in 3 minutes, and I soaked all night soybeans in advance and wake up early the next morning. The soy milk is basically not bad. Because of the high protein content, it should be brewed with water below 70 degrees Celsius, or rinse with warm water and then hot water, otherwise it will tend to clump.
There are even large strawberry particles and pomegranates visible to the naked eye in the lightly fruity taste. The taste of brewing is slightly sweet and sour, not the kind of low-quality sugar water sweet Greasy, thick soy milk texture after drinking. Completely kill the soy milk in syrup at the breakfast stall downstairs.
buy: see the comments area
Wang halogen chicken feet, pig's trotters
chase A must-have snack during the play,You can eat it when you open it, one mouthful of chicken feet and one mouthful of wine. There is no hurdle in life.
If occasionally you really want to eat meat and want to eat it, and you are too lazy to cook, it is very suitable for opening a bag and eating a bag, and it is not easy to get dirty.
The biggest feature of Wang Xiaoluo’s lo-mei is that the meat is genuine at a reasonable price. Whether it’s chicken feet, pork feet or beef tempeh, you can eat the original taste of the ingredients, not the kind that is difficult to swallow. Plastic fleshy texture, this is a special bonus.
I like to eat it after heating. After heating, the surface of the tiger skin will not be burnt, spicy, and without smell. Taste or smell, only a mouthful of spicy taste.
I personally recommend trotters, I think I must try it.
Every pig's trotters are huge and they are very tasty. It has a fat but not greasy texture after biting, and it is full of collagen, which is super delicious.
How to buy: See the comment section
, please decisively collect one-click purchase!!! Do not buy! They are all tasteless!!! Don’t spit! September empty bottle