If golf is a sport that beats oneself, then the most important thing is to know yourself and learn to live with yourself. In this way, you can reap a longer golf life.
Phil Mickelson is an evergreen player in the golf arena. After reaching the age of 50, he can still dominate the arena, even in the evergreen games. If he has any evergreen secrets, it is probably the way of getting along with himself.
Coexist with illness and pain in peace
This kind of illness and pain, even if it is not caused by sports, can make people shrink back and put golf at a standstill.
Life without golf will lose a lot of fun and health. You must know that many diseases cannot be cured 100%, but we still can use various methods to find the best state of running with the disease , Extend sports life .
Lao Mi suffers from psoriasis and psoriatic arthritis . Both of these diseases are incurable, but Lao Mi is not depressed. He found a suitable medicine for him, controlled the condition through fitness, diet and training, normalized life, and once again moved to the peak state of the professional arena.
Harmony with life
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span11span You need to know what kind of food you can accept, what kind of food your body likes, and what kind of routine can make you more energetic.
Laomi once said in an interview in 2020, “When I was young, I had no concept. I didn’t realize what I fed my body, how much sugar it contained, and what inflammation would it cause; I just simply enjoy it. Food." In recent years, Laomi started to strengthen his own body management. He started a phased diet, a 6-day cycle.Drinking only coffee, chopped off most of the meat intake. A moderate diet also makes it easier and more effective to relieve the joint pain that athletes often have.
Keep growing
For Lao Mi, who has a happy family and is over fifty years old, his commercial income has long been higher than his race income, but Lao Mi did not wait for his destiny. He still is eager for success. The unknown is full of curiosity, constantly exploring the outside world.
He actively seeks for practical methods, enthusiastically embraces new technology, new physical training methods, tries new equipment and tools, _strong10span in the final round of the GA Championship Out of a distance of 366 yards,Prove that your sword is not old.
To deal with everything with a game mentality
Lao Mi’s golfing life is mostly game mentality —— I have a big heart to play when I am young, and gambling with people is more passionate and motivated than winning a Grand Slam in old age. , But he doesn't want to play in the PGA Tour Evergreens. He would rather condescend to accept the wild card of US Open , He doesn't care about being a hero in the eyes of others, he only enjoys the process of self-dominant life .
Guy Hendricks said, “ remembers that you play golf because you want to exercise, not the ball. p8span
strong The ingredients of the game,The joy of sports is based on the pursuit of scores and defeating golfers. There will always be moody times. It is better to use a game mentality, enjoy the process of sports, and regard happiness as the pursuit of sports.
Woods , who is strict in his discipline, has suffered from serious injuries in his career and has come back several times. Lao Mi has always maintained a good condition, an old naughty character who does his own way.
As a fan said, the 50-year-old Mi’s victory in the 2021 PGA Championship made him “understand the new meaning of the May Fourth Youth Day. Before the age of 54, he is a youth.”
Learn to live with himself , So that Lao Mi has a longer sports career, and this is also the secret of evergreen golf life.
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