Open Wing Wing's circle of friends, the screen is full of fitness-related content, classes, studies, fat-reducing meals...It is not difficult to find this girl's current career—— An energetic fitness trainer.
is similar to . Most of the coaches are similar. Yiyi is filled with fitness every day, and the energy she is actively absorbing allowed her to get a scholarship of five thousand yuan within three months. And successfully upgraded the Samsung coach in September, more and more members began to choose this gentle and lovely coach.
But when you really walk into Yiyi, you will get a glimpse of her rich life in addition to her coaching status.
01 Two months of fat loss 40 catties, fitness has become her safe zone
, she likes to grow on this piece of in Hangzhou. I was walking around the West Lake with my mother in the misty and rainy season, and strolling around West Leng Yinshe.
Although she is already familiar with this place, she can close her eyes and easily outline the plants and trees on the edge of the West Lake, but the kind of warm water vapor that entangles in the air every time you step into it,She can always relax her tight nerves for a long time, so West Lake is also a safe area for her to never tire of.
The mist and rain in the south of the Yangtze River nourishes the mother's literary atmosphere, and unknowingly inspires Yiyi's artistic talent. Picking up a paintbrush at the age of 15, the studio accompanied her through the spring and autumn for three years, which also allowed her to step into the animation design school of her dreams.
© Yiyi's paintings
However, long-term sitting and irregular diet caused Yiyi's weight to soar to 75 kg.
For the sake of physical health, during the summer vacation after graduating from high school, Yiyi walked into the gym and started a crazy daily routine.
At the end of the summer, she successfully shed more than 20 kilograms of meat, and she couldn't help falling in love with the thrill of sweating. For four years in college, she has always maintained the habit of fitness. For her, fitness is another safe area to vacate.
Now Yiyi’s body fat percentage has been maintained at 16%
02 In order to heal herself and him, she is determined to change
There will always be delicate paintings of Yiyi. Vigorous vitality radiated from the brush, this is her expectation for the future-bright and energetic,However, reality always pours a pot of cold water on young people.
Wing Yi's paintings
The effect that Party A wants does not match his original intention, and his work after staying up late and working overtime has nothing to do with his original idea. NS. This kind of frustration made her gradually doubt whether her belief in this business was too ideal.
What makes her even more exhausted is that because of the prolonged working hours, she gradually squeezes the life of Wing Wing, and she has no time to relax, fitness, and socialize. She feels that she has gradually become a working machine and is sedentary. Her work habits have caused her to suffer from upper and lower cross syndrome and sleep disorders. She knows that this is a wake-up call from God.
For treatment, she spent a lot of money to hire a rehabilitator . She continued to exercise for four hours a day. Even if her job was changed, her training continued.
What is gratifying is that the exercise is quite effective and her symptoms are gradually relieved. 's love for fitness gave her an idea: How about going to get a certificate related to coaching? And it was her grandmother who made her firm this determination.
"Grandma is the muscle stiffness under normal aging,It makes it more and more difficult to walk. Every day I am worried that she will fall. For the elderly, wrestling is a very dangerous thing, and I heard from my rehabilitation therapist that he had an 80-year-old man who followed He has been exercising for a year, and now he can do the splits. I feel that he must learn some knowledge to help grandmother. ”
Any learning is not done overnight.
can start from the 8span strong 19 of the Wings of Music Enrollment. Leke’s philosophy has a natural identity, and at the time Leke’s private education and training were recruiting students, both in time and place, it perfectly matched her needs.
03 Enter the training center , Walk into the professional sense of accomplishment
In this way, Yiyi walked into the Leke Sports Training Center.
As a "student master" who has taken a double degree in university and has successively received scholarships "Type contestant, she has her own requirements for teachers. But teacher Kris's patience, teacher Ye Bin's professionalism, and teacher Fu Yixin's wit can make her talk endlessly, "Every teacher It is very distinctive, and also very professional and responsible. I would like to go to the Kettlebell class given by Ye Teacher when I have the opportunity. It's too strong! ”
Of course,For Yiyi, which is now on the shelves, the biggest gain at Leke is to have a clear goal and a sense of accomplishment gradually. Unlike the previous sense of powerlessness where fate was in the hands of Party A, this clear feeling that he could get through his own efforts made Yiyi feel extremely at ease.
Members' praise for Yiyi
In addition to the time for members to attend classes, Yiyi also has time to constantly recharge itself. The longer she has been in this industry, the more she thinks she wants to learn.
From group exercises to pregnancy and childbirth to rehabilitators, she has been studying tirelessly, She hopes to give her family the most timely help, and she also hopes to give members the most professional counseling.
Wing Wing participated in the Hangzhou full body shaping group class
Wing Wing used her spare time to charge
, she just finished the interview with Wing Wing’s members during the break time. In between classes, although there is some fatigue after exercise, what is more attractive is her shining eyes.
Admittedly, there is no career in this world that is easy, but doing what you love and engaging in a career that can satisfy your heart and be full of hope will make people shine in a group of people.
It is also advocated by the Leke Sports Research and Training Center. We hope that your academic qualifications, salary, and time will not be constrained by your pursuit of love. We have set up the stage, and then you will come.
Hurry up and enjoy the experience lesson of Wing Wing
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