Fitness cheats reappear in the world, "Lulutong" deduce in person, let's learn

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Xiaoxingxing introduced to you the IP image and emoticon of "Deer and Heron" before

Today I will introduce you to

"Deer is happy" And the "hidden function" of "Great Heron"

Wu Qin Xi legendary is

Eastern Han Dynasty famous doctor Hua Tuo studied

activity characteristics of tiger, deer, bear, ape, and bird

Fitness exercises created in combination with human body functions

of which

practice deer play

can enhance physical strength, nourish the kidney and strengthen the waist

practice bird show

can dredge the meridians and enhance lung function

Recently

"Fitness Cheats" handed down by Hua Tuo

was picked up by a elk !

The "October" holiday is approaching

Strengthen your physical fitness and quickly put it on the agenda

Follow Lu Xing and Lu Dafei

Let’s learn Wu Qin Xi!

Editor: Lin Yuxuan

Supervisor: Zhang Jingjing

[Source: Daxing here]

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