Recently
"Shanghai Consumer Protection Commission WeChat Official Account" loyal fan
holding a lot of bread
found the Consumer Protection Commission
Miss sister said
she wants to lose weight
saw the recommendation on the Internet to eat whole wheat bread
After opening an APP search
so many whole wheat breads
made her dazzled
I don't know which one is better
so I had to eliminate it Security Committee asks for help
We find an expert
to help the young lady carefully analyze the nutritional content of each bread
A pastoral low-fat whole wheat European bag
attracts experts
Miss sister said that
has been "planted grass" by this one
because it claims to be the first in sales
anchors , Weiya, doctor lilac have all recommended
looks very healthy
However,
experts are very surprised after reading the ingredient list
It is clearly written on the package
protein 6.4g/100g
fat 1.0g/100g
carbohydrate 33.5g /100g
The sum of these substances is 40.9g/100g
But what is 59.1%?
Is it all moisture?
The Consumer Protection Committee is scientific
So we took the rigorous attitude to send this bread to a professional organization for testing
The result was surprised
The carbohydrate was more than the nominal amount. 36%!
contains 40% more energy than advertised!
The actual carbohydrate content is 45.7g/100g,It is about 36% higher than the nominal; the energy contained is nominally 764kJ/100g, and the actual detection is 1060kJ/100g, which is 40% higher than the nominal.
Weight loss should control carbohydrate
Choose low-calorie foods
And this bread promotional page shows
1 is only 155 kcal
Experts told her
This bread actually contains energy
1060➗100*85=901 kJ
1 kcal=4.19 kJ
then the bread actually contains
901➗4.19≈215 kcal
according to the current weight of the lady
Daily intake of calories
does not exceed 1200 calories
to achieve the effect of weight loss
according to the pastoralist nominal
just eat 7 a day
but
a piece of bread But it contains 215 calories
actually consumes 1505 calories
If the little sister insists on eating 7
a day, it will directly change from weight loss to weight gain!
Consumer Protection Committee opinion
Merchants should be truthful and scientific when propagating. This kind of low standard behavior is not only a manifestation of dishonesty, but also irresponsibility to consumers.
Special thanks to
Shanghai Nutritional Food Quality Supervision and Inspection Station
for the strong support of this pro-test
In addition to this
We also found
more questions about whole wheat bread
to be continued
……
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