2020 Taipei Film Festival has come to a successful conclusion, and the red carpet style is naturally amazing! Zeng Zhiqiao gauze scheming, Zhang Junning Shen V fans exclaimed, Chen Tingni became a gorgeous witch, and of course the hot Ariel Lin , the hollow black battle robe makes the beautiful breasts and good figure unable to stop it! Without further ado, follow the editor to find out the secrets and breast care skills of actresses!
1, Ariel Lin
Buddhist care! I just want to maintain the best state at my current age
0 zero negative reviews goddess Ariel Lin’s battle robe this time is too eye-catching! This time, Ariel Lin jumped away from her previous gentle image and chose the black hollow dress of Taiwanese new designer Jian Guoyan's 2020 spring and summer series to fight against the red carpet. The bold design combines rebellious, personalized but elegant, and the sexy hollow design on the upper chest makes Ariel's sexy index burst! Ke Zhendong beside him had a cute look. He didn't dare to glance around and said, "I've been staring at her forehead."
But when it comes to Ariel Lin's scarless skin care method, it is unexpectedly Buddhist! In the interview, Ariel Lin mentioned that the first thing she does every day when she wakes up is to drink a large cup of 500cc of warm water to help gastrointestinal motility.
In terms of diet management and exercise, she is even more strict with herself. In addition to insisting on eating prototype foods, the nutrition of each meal must be balanced and not particularly resistant to starch or fat, her secret weapon "fermented food". "Like miso, yoghurt, and kimchi, it is because they have more activity than other foods. When there are more good bacteria in the stomach and intestines than bad bacteria, they will naturally be healthy and their complexion and health will be better."
As for exercise, Ariel Lin will never sit down if she can move! "For example, after a meal, I must walk around, such as cleaning the house, sucking the floor, and organizing the flowers, all of which are good!" "In addition, I will exercise 2-4 times a week. I reached my peak in the first two months, and I have 2-3 zoomba classes a week, and I will move when I have time."
2, Chen Tingni
Chen Tingni appeared at the Taipei Film Festival in a 2020 Givenchy early autumn dress. The gorgeous and noble route and neat short hair are full of aura! The big V on the chest reveals her breasts, adding mysterious and sexy to the casual atmosphere!
Chen Tingni's maintenance secret is "re-training". In the interview, she mentioned that she once hated retraining and felt that practicing a movement repeatedly felt like a mouse running the roller and was a little stupid. "But one day later, she suddenly felt that the girl was a little muscled and handsome, and she felt that she seemed to be running too thin, so she started her retraining journey.
Girls must not underestimate the training! Re-training is not only about training muscles and exploding the vest line, but also about breast enhancement (yes! breast enhancement ~ you read it right!) We increase the thickness of the chest muscle through exercise, which is equivalent to placing a prosthesis on the back of a girl's breast (but that's muscles, not plastic surgery!) Not only can the entire breast shape become more round, but also make the chest more concentrated and firm.
In addition, Tingni also shared that she attaches great importance to makeup removal and moisturizing, and she loves bare face in private! "It feels so comfortable without makeup!! After all, now everyone turns on the filter when taking photos. It looks like they are wearing full makeup, so there is nothing to worry about!"
3, Zeng Zhiqiao
Zeng Zhiqiao is different from other actresses this time. He appeared at the Taipei Film Festival in a white lace suit. He is domineering and handsome, which makes the editor unable to help but want to bow and shout: "Sister Qiao! Hello!"
However, when it comes to actresses with the most proud and beautiful breasts and a convex and convex figure, Zeng Zhiqiao is definitely on the list! Asked how to have a super beautiful breast shape? Zeng Zhiqiao shared that he likes to eat collagen and foods rich in gelatin. Girls can have better white and red skin from food to nourish their food.
In addition, you can also focus and lift your breasts with breast beauty exercises in daily life.
In terms of body management, Zeng Zhiqiao was domineeringly removing "weight loss" from the dictionary of life! She pursues the "return is the shore maintenance method", believing that as long as she returns to health, exercise, and eats prototype healthy food, her body will naturally become thinner and healthy.
4, Zhang Junning
You don’t have to eat happily, bring your own super warm and hydrating
Zhang Junning’s dazzling dress this time is too flashing and sexy!
The glittering silver dress seemed to be wearing all the dazzling stars. The super deep V chest slit is the sexiest in the audience, and the instant appearance is naturally the focus of everyone's attention!
Regarding Zhang Junning's "three-year-old baby muscle" maintenance technique, she mentioned in her past interview that she considered herself to be one of the actresses who was not on a diet. For example, many people are afraid of fat starch and pig's feet are not particularly jealous. "Pig's feet have the best collagen. As long as you scrape off the white thing in the middle of the skin and meat, you don't have to worry about fat. Also, the calcium in the fish will be absorbed when it comes to tofu, so you have to eat these two together."
In addition, she also pays attention to nourishing the body. In addition to bringing your own warm water kettle, adding astragalus, wolfberry and red dates from time to time to help girls maintain health and replenish qi. They will also cook red bean porridge and Tremella soup and to help them improve their skin. "Poria cocos can replace coix seed , which can also whiten and diuretic, but not as cold as coix seed." "Tremella can be cooked with soapcorn rice, both of which have a lot of collagen. However, be careful that the real tremella is yellow, and almost all white have been bleached."
pictures and texts are from the Internet to delete
