Xin Ge said:
There is no doubt that the lips of black tea is the most people in the world who can understand it. Whether it is different from the east and the hemispheres or the skin color, everyone understands that her words
have a good taste. Lip knows that the biggest feature of black tea is tolerance. She fully meets people. What else can she do if she can fully satisfy people? I was so curious about drinking it, that is to say, she is an interesting tea. Whether you add milk, honey, coffee, or even blend whiskey, she can show her charm
Let me put it this way, black tea is like a girl with first-class temperament and skeleton on the runway. She can interpret every dress on the stage beautifully, but she always maintains her grandeur and dignity
// 1 // Which Chinese tea is the first to get started?
There are thousands of varieties of tea. Many people think that it is considered to be aware of tea after drinking every type of tea. It is not okay to say more than do. The best way to get started is: start drinking tea, starting with the one you like. If you must recommend a tea for beginner, my suggestion is: black tea
▲ Chinese tea classification
// 2 // Definition and process of black tea
Black tea is the originator of the world's black tea, produced in Wuyishan Nature Reserve Tongmuguan , and later developed and produced Gongfu black tea . The basic processes of black tea are withering, rolling, fermenting, and drying. The quality characteristics of tea red soup and red leaves are mainly formed after "fermentation". The so-called fermentation is the original polyphenol substance in tea. Under the catalysis of polyphenol oxidase, it is oxidized into theaflavin and thearomonosin
black tea. Due to its different production methods, it can be divided into:
① Gongfu black tea: This type of black tea is generally strip-shaped, slender and has a mellow taste, and has a relatively complete leaf base;
② red-broken tea : red-broken tea has fine appearance, the tea soup is bright red, strong, fresh and refreshing, and is irritating. It is the black tea with the largest number in the international market. According to its appearance, red broken tea can be divided into: leaf tea, broken tea, sliced tea, powdered tea, etc.;
③ small-type black tea : is mainly produced in Fujian Province. The tea has excellent quality and has a special processing smell of smoke, becoming a small-type black tea. It is also the originator of black tea
Noun explanation
① Withering: The process of moderate water loss of fresh leaves and the conversion of inclusions, preparing for rolling (cutting) and fermentation;
② Rolling (cut): destroys the tissue of fresh leaves, accelerates the enzymatic oxidation of polyphenols, shapes the appearance of tea, and improves the concentration of tea soup;
③ Fermentation: The process of a series of chemical changes in the biochemical components of the leaves that have been rolled (cut) under certain temperature, humidity, and oxygen supply conditions. The most critical thing is the oxidation process of polyphenols;
④ Drying: terminates enzymatic oxidation, dissipates moisture, emits grass gas, improves and forms tea fragrance;
⑤ Passing red pot: a special treatment process for processing small black tea. The function is to stop fermentation. Save some soluble tea polyphenols to make the tea soup thicker, make the green odor evaporate in high temperatures, and increase the aroma;
⑥ Smoke baking: a special treatment process for processing small black tea. During the heat, the tea leaves that were "over red" and kneaded were spread on a water sieve, placed on a hanger between the baking and green, and burned the pine wood underneath. The pine smoke rose and was absorbed by the tea leaves, making the dry tea smell like rosin, becoming the characteristic of small-sized black tea
// 3 // The efficacy and drinking of black tea
There is a girl who often comes to tea and drinks tea. She is an executive of a foreign company. She often stays up late, but her skin is as delicate and fair as a girl. Once I asked her how to take care of her, she said, "Actually, I am a very lazy person. I don't like exercise or steam saunas, so I have to drink a few cups of tea every day to make myself sweat to excrete toxins in my body..."
"Then what tea do you drink usually?" I asked her again
"I prefer to drink black tea. One cup in the morning and one in the afternoon, and not drinking it at night will affect sleep."She continued: "Sometimes I will put two roses in black tea. After drinking it for a long time, my body will have a faint rose fragrance..."
Hearing her feel satisfied when she talks about tea, I think that if a cup of tea can make you feel at ease and happy, it should be her best kindness. Many laboratories at home and abroad have conducted detailed research on the effects of black tea. While I was studying, I also made a simple classification:
① Regulate metabolism and prevent obesity
Due to excessive food intake or changes in the body's metabolism, it will cause excessive fat accumulation in the body, causing weight gain and causing pathological, physiological changes or latent. In animal models caused by high-fat food, drinking black tea or its extract can reduce obesity and improve hyperglycemia. Black tea can not only reduce the absorption of fat after meals, but also reduce the blood sugar level of healthy people after meals and improve insulin response. Some studies believe that black tea is conducive to reducing weight, fat and cholesterol content, which may be due to the fact that black tea affects intestinal sensors in the stomach and intestines and inhibits the absorption of lipids and proteins
② Refreshing the mind and brain, eliminating fatigue
caffeine in black tea stimulates the cerebral cortex to stimulate the nerve center, promotes refreshing and thinking concentration, thereby making the thinking response more sharp and memory enhances; it also has an excitatory effect on the vascular system and the heart, strengthens heartbeat, thereby accelerating blood circulation to facilitate metabolism, and at the same time promotes sweating and diuresis. Therefore, two-pronged approaches to accelerate the excretion of lactic acid (a substance that makes the muscles feel tired) and other old waste substances in the body, achieving the effect of eliminating fatigue
③ Diuretic efficacy
Under the combined action of caffeine and aromatic substances in black tea, it increases the blood flow of the kidneys, improves the glomerular filtration rate, expands the renal microvascular, and inhibits the renal tubules' reabsorption of water, thereby promoting the increase of urine volume. This is conducive to eliminating harmful substances such as lactic acid, uric acid (related to gout), excessive salt (related to hypertension) in the body, and alleviates edema caused by heart disease or nephritis
④ Delay aging, anti-cancer, and beauty effects
The tea polyphenols and their oxides of black tea are one of the very important antioxidant substances. Its antioxidant substances have the effects of delaying aging and anti-cancer, and can prevent the production of melanin in the skin (melanin is produced during the oxidation process) and have a beauty effect. In addition to tea polyphenols in black tea, it also has anti-cancer effects. Therefore, for these purposes, the anti-oxidant ingredients in black tea have been used as nutritional supplement medicine
⑤ Relaxation effect
Theanine has a natural sweet taste, only in tea, camellia, and tea plum, and there is no component in other plants. Theanine is a type of amino acid, and amino acids account for 50% to 60%. Generally speaking, dry tea leaves contain 1% to 2% theanine. After drinking this theanine, the amount of α waves that appear more often during relaxation will increase. Black tea is a beverage with a particularly high content of theanine, so drinking black tea has the effect of relaxation
⑥ Anti-inflammatory and bactericidal effects
The polyphenol compounds in black tea have the effect of anti-inflammatory. Catechins can bind to single-cell bacteria to coagulate and precipitate proteins, thereby inhibiting and eliminating pathogens. Therefore, it is beneficial for patients with bacterial dysentery and food poisoning to drink black tea. People often use strong tea to apply to wounds, bedsores and Hong Kong feet.
⑦. Thirst quenching, saliva production and heat removal effects
期 0. Drinking black tea in summer can quench thirst and cool down. Because the polyphenols, carbohydrates, amino acids, pectin in tea produce chemical reactions with saliva, and stimulate saliva secretion, causing the mouth to feel moisturized and cool. At the same time, caffeine controls the body temperature center of the optic mosaic under control and regulates body temperature. It also stimulates the kidneys to promote the excretion of heat and dirt, and maintains physiological balance in the body.Black tea is a sports drink. In addition to cooling off heat and quenching thirst and replenishing moisture, it can also be consumed before exercises that require physical strength and endurance (such as marathon races). Because the caffeine in tea has a refreshing effect, it can also promote the body to burn fat first to supply heat energy during exercise
In addition, black tea also has the effects of preventing caries, detoxification, lowering blood sugar, lowering blood pressure, lowering blood lipids, and anti-radiation
Tea. As a healthy drink, daily routine intake helps people restore metabolic balance and brings a better mental and physiological state. But everything is a matter of one degree. Eating too much ginseng will cause nosebleeds, so drinking tea is also a step-by-step approach. You should still see a doctor when you are sick. In addition, if the following situations occur, it is not recommended to drink black tea:
① Do not drink black tea on an empty stomach: Because black tea will accelerate the reduction of the body's blood sugar content, drinking on an empty stomach or excessive drinking will cause "tea drunk" and dizziness, fatigue, sweating, etc. At this time, eat some sugar or snacks to relieve it; it is not advisable to drink a lot of tea before and after a meal, it is recommended to drink it 1 hour after a meal;
② Do not drink black tea during medication: Drinking tea during medication will affect the performance of the medicine;
3 Do not drink black tea after cold: After black tea is cooled, some precipitates that are insoluble in water will form, which will cause gastrointestinal discomfort after drinking it;
④ It is not advisable to drink black tea during pregnancy and menstruation: expectant mothers do not recommend drinking any caffeine-containing tea. Women should maintain nutritional balance during menstruation and do not drink too much tea;
⑤ It is not advisable to drink a lot of black tea before going to bed: If you do not watch football and do not work overtime, it is recommended to drink a cup of honey water or milk, go to bed early and get up early, haha (^ _ ^ )
// 4 // Distribution and categories of black tea
The provinces and regions in my country that produce black tea include Yunnan, Sichuan, Hunan, Guangdong, Guangxi, Fujian, Anhui, Jiangsu, Zhejiang, Jiangxi, Hubei, Guizhou and Taiwan, etc.
According to the above mentioned: black tea can be divided into three categories according to its different production methods: Kungfu black tea, red crushed tea and small-sized black tea
1, Kungfu black tea
▲ Wild ancient tree black tea
Kungfu black tea is a unique black tea in my country.
① Named by origin: includes Dianhong work, Qimen work (including Fuliang work, Huoshan work), Ninghong work, Yihong work (including Shimen work), Sichuan red work (including Guizhou red work), Hu red work, Fujian red work (including Tanyang work, Bailin work , Zhenghe work), Taiwan work, Yuehong work, Jiangsu work and Guangdong red work, etc.
② Named by variety: is divided into two types: large leaf work and small leaf work; large leaf kung fu tea is made from fresh leaves of a tree or semi-tree tea tree as the raw material, also known as "red leaf work" is represented by Dianhong work and political work; small leaf work is made from fresh leaves of shrub-shaped small leaf tea tree as the raw material, with black color, also known as "black leaf work", represented by Qimen work and Yihong work
①Qimen Gongfu
is produced in , Anhui Province. It has a bright and beautiful squidling, with a black and gray color, commonly known as "baoguang"; its inner fragrance is rich and long, like honey sugar, and contains the fragrance of orchids. The soup is red, the taste is mellow, and the aftertaste is timeless, and the leaves are tender, soft and bright. Foreign countries have listed " Qihong " as the three most recognized high-flavored teas in the world, including "historical teas" as the "most fragrant teas" and "historical teas". Tea gardens have fertile land, high humus content, large temperature difference between morning and evening, often clouds and mist, and short sunlight time, forming a natural beauty for tea trees to grow, making it a special aroma and thick flavor
②Dianhong Gongfu
Dianhong Gongfu tea, a large leaf type of Gongfu tea, is a new bud of Gongfu black tea in my country. It has its unique quality of plump and firm appearance, revealing gold hair and high fragrance and strong fragrance. It is known as Yushi
Yunnan is the origin of the world tea and the starting point of the tea road. Yunnan red is produced in two natural areas, western Yunnan and southern Yunnan
Dianhong Gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu gongfu 's internal fragrance and strong smell.The aroma is better for Yunxian , Fengqing , and Changning in the western Yunnan tea area. Especially the Gongfu tea produced in some areas of Yunxian has a high and long aroma and has a dragon fragrance. Gongfu tea in southern Yunnan tea area has a strong taste and strong irritation. Gongfu tea in western Yunnan tea area has a mellow taste and a slightly weak irritation, but the aftertaste is fresh and refreshing
③ Ninghong Gongfu
2
Mainly produced in Xiushui County, Jiangxi Province, Wuning Gongfu Gongfu
Mainly produced in Xiushui County, Jiangxi Province, Wuning , Tongluo, Hunan Pingjiang County Changshou Street, which is also processed by Xiushui Tea Factory to Ninghong gongfu
Ning infrared shape strips are tight and round, with straight edge seedlings straight, slightly red, slightly red, slightly red, and smooth; the inner fragrance is high and lasting like Qihong, the taste is mellow and sweet, the soup is bright red, and the bottom of the leaves is even. The high-end tea "Ninghong Jinwei" strips are tight, thin and beautiful, the golden hair is revealed, and the seedlings are numerous, the color is black and moist, the fragrance is fresh and tender, the soup is bright, the leaf bottom is red and tender and bud
"Ninghong" In addition to the loose strip tea, there is also a kind of bunch of tea - Longzhu Tea
④ Yihong Gongfu
Yihong Gongfu is produced in Yixian and Enshi areas in the mountainous areas of western Hubei. The main characteristics of red is that the strings are tight and thin, with golden hairs, with fresh and mellow inner fragrance, and the soup color is bright and "cold and muddy". The mountainous area of western Hubei is Shennongjia. It has dense forests, rivers are crisscrossing, with mild climate and abundant rainfall. The soil is mostly slightly acidic yellow-red soil. It is suitable for tea growth. It is suitable for red, with tight and thin and gold hairs, with black and moist color, sweet, pure and high, with mellow taste, mellow and refreshing soup color, and bright red leaves bottom red. The tea soup is a little cold and there is a phenomenon of "cold and muddy" in the phenomenon. It is one of the high-quality black teas in my country.
⑤ Sichuan Red Kung Fu
Sichuan Red Kung Fu is produced in Sichuan Province Yibin and other places
Sichuan terrain is high in the north and low in the south, forming a basin in the east. Qinling and Dabashan block the cold current from the north. The southeastward ocean monsoon can directly reach all corners of the basin. Sichuan Red Kung Fu is produced in the southeastern tea area of Sichuan, that is, the marginal area south of the Yangtze River Basin, including Yibin, Jianglu, Neijiang , Fuling four regions and some areas of Chongqing and Zigong
Northeastern Sichuan tea area 80,000 counties, , Da County, Nanchong and the counties near the Yangtze River in the south, with high temperatures and a rough climate similar to the tea area in southeastern Sichuan. It is suitable for the development of black tea production. It is suitable for the development of black tea production. It has a thick and strong shape, round and tight appearance, and has a black and oily color. It has a fresh and fragrant internal aroma and a mellow flavor. The taste is mellow and refreshing. The soup color is thick and bright.
⑥Fu Hong
⑴Zhenghe
Zhenghe
Zhenghe
Zhenghe rush is produced in northern Fujian, mainly Zhenghe County. The red tea produced in Songxi and Qingyuan area of Zhejiang are also concentrated in Zhenghe processing. Zhenghe rush is divided into two types: large tea and small tea according to variety. The big tea is made of Zhenghe Dabai strips, and is the best of the three major Minhong Gongfu teas. It has tight and thick strips on the outside, thick and thick color, and has a thick and red color on the inside. It has a high aroma and is fresh and sweet taste. It has a strong and strong leaf base.Small tea is made of small leaf species. The cords are thin and tight, and the fragrance is like Qihong, but it is not long-lasting. The soup is slightly light and the taste is mellow. The leaves are red and evenly red. The leaves are
⑵ Tanyang and
Tanyang and
Tanyang and
Tanyang and till widely distributed. The main products are Fu'an till, Tuorong, till, Shouning till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, till, t The shape of the Yanggongfu is slender and uniform, with white hair, black and shiny color, fresh and sweet inside, the soup is bright and golden, the bottom of the leaf is red and smooth, and the bottom of the leaf is erect and smooth
⑶ Bailin and Bailin are produced in Fuding County Bailin and Hulin areas
Bailin tea is a small-leaf black tea. The locally grown leaflet population has the characteristics of many hairs, early germination and high yield. , in general, the shape of the white color is slender and curved, and the fuzzy hair is mostly pellet-shaped, yellow-black, the inner soup is light and bright, the aroma is pure and fragrant, the taste is fresh and sweet, the bottom of the leaves is bright red with yellow
⑦Huhonggongfu
Huhonggongfu tea is mainly produced in Anhua, Hunan Province, Taoyuan , Lianyuan , Shaoyang , Pingjiang , Liuyang , Changsha and other counties and cities. The Gongfu tea produced in Shimen, Cili, Sangzhi, Dayong and other counties and cities is called "Xianghong". It is classified as "Yihonggong" and is represented by Anhua technology. Its appearance is tight and cords, with a strong aroma, a mellow taste, a thick soup color, and a slightly dark red bottom of the leaves. Pingjiang is fragrant at a high time, but it is not evenly lit. Changshou Street and Liuyang Daweishan have high fragrance and thick flavor (near Xiushui, Jiangxi, and belong to Ninghong Gongfu). Xinhua and Taoyuan Gongfu have tight and thin appearance, more hairs and good seedlings, but the leaves and meat are thin and the aroma is low. Lianyuan Gongfu is a newly developed tea, with tight and thin strips and thin fragrance, and a lighter fragrance
⑧ Yuehong Gongfu
Yuehong Gongfu Tea is a Gongfu black tea produced in Zhejiang Province, produced in Shaoxing, Zhuji Sheng County and other counties. The redder time, the cord is tight and straight, the heavy weight is solid and uniform, the sharp edge is visible, and the beautiful appearance is called
The red time, the cord is tight, thin and straight, the color is black and moist, the appearance is beautiful, the inner fragrance is pure, the soup is bright and lighter, and the bottom of the leaves is slightly dark. The redder the thinner it is silver or grayish. The black tea produced in the Pujiang area is still tight and strong, has a high aroma and a strong taste. Zhenhai black tea is more delicate. In general, although the reddish cord is beautiful, the leaf leaf is thinner and the fragrance is inferior
2, Xiaozeng Black Tea
Xiaozeng Black Tea is a specialty of Fujian Province, and it is divided into Zhengshan small species and outer mountain small species. Zhengshan small seeds are produced in Tongmuguan area of Xingcun Township, Chongxian County, also known as "Tongmuguan small seeds" or "Xingcun small seeds". The small-sized black tea produced in Zhenghe, Tanyang, Beiling, Pingnan, Gutian, Shaxian, and Jiangxi, which are of poor quality, are collectively called "Waishan small species" or "artificial small species". Some people use low-grade black tea to smoke into small seeds, called "smoke small seeds" and are also called "fake small seeds".
Zhengshan small seeds have stripes and solid appearance, moist color, and the soup is red and thick after soaking in water. The aroma is high and longan smoke fragrance is fragrant. The taste is mellow, with longan soup flavor. Add milk, the tea fragrance remains unabridged, forming a syrup-shaped milk tea, and the liquid color is more gorgeous
3, red crushed tea
red crushed tea is the largest tea sold in the international market. Among them, the red crushed tea produced by large-leaf varieties in Yunnan, Guangdong and Hainan has better quality. The production of red-broken tea abroad is mainly concentrated in India, Sri Lanka and Kenya. The total output of the world's red-broken tea is more than half of the total production of red-broken tea, and it is of high quality and high price.The characteristic of the initial production process is to use kneading instead of kneading, or kneading after kneading. , forming a quality style of red broken tea with a strong, strong and fresh taste
Red broken hair tea includes four colors: leaf tea, broken tea, sliced tea, and powder tea:
leaf tea: short strip black tea, often with golden hair;
broken tea: granule black tea, the main product of red broken tea;
slice tea: small sliced black tea, the taste concentration is not as good as broken tea;
crushed tea: fine powdered black tea, the tea juice is easy to leache after brewing, and the taste is strong and strong
Recommended reading
☞Introduction manual for the tea world, this secret opens the Ren and Du meridians for you
☞Would you like to wash the tea first and then brew it? This is how should different teas be washed?
○ Warm reminder
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