I was buying vegetables from the morning market and I met a friend who grew vegetables on the way. He looked at the leek moss I bought and said, "This is a good vegetable. It has not used pesticides in the past few months. It is a real green vegetable. It is good during this peri

I was returning home after buying vegetables from the morning market. I met a friend who was growing vegetables on the road. He looked at the leek moss I bought and said, "This is a good vegetable. It has not used pesticides in the past few months. It is truly green." Colorful vegetables, they are delicious during this period. "

I just think that leeks are in season during this period, and the taste and texture are better than those bought at other times. I didn't expect to buy green vegetables. It seems that leeks are available during this period. Moss is a treasure, buy more and eat more.

Leeks are rich in nutrients and contain crude fiber, carotene , riboflavin , calcium, phosphorus, iron and other trace elements. Crude fiber can promote gastrointestinal motility and prevent and treat constipation. Chives are rich in vitamin A, which can beautify skin and improve eyesight. Leek moss also has a unique spicy smell, which can soothe the liver and regulate qi, increase appetite and enhance digestion. Leek moss also has the effect of dispersing blood stasis and detoxifying, can reduce blood lipids, and prevent and treat coronary heart disease and arteriosclerosis.

I like to eat chives. Every late summer or early autumn, when chives are on the market, I often buy them for cooking. I like to make stir-fried shredded pork with chives, scrambled eggs with chives, and stir-fried dried beans with chives. Today I will share how I make them Make these three dishes.

1. Stir-fried shredded pork with chives

Ingredients

Chives, pork, ginger, garlic, thirteen spices, edible oil, dark soy sauce, light soy sauce, cooking wine, salt, etc.

Preparation method

Wash the leek and cut it into one-inch long sections; shred the pork and separate the fat and lean meat; shred the ginger and slice the garlic for later use.

Add a small amount of dark soy sauce and cooking wine to the lean pork shreds, add a little water and stir until thick, then add a little cooking oil and stir evenly.

Add a little oil to the pot, heat the oil and stir-fry the fat shredded pork into lard, add ginger and sauté until fragrant, pour in the marinated lean pork shreds and stir-fry until it changes color, add thirteen spices and salt to taste, stir-fry evenly and serve.

Add oil to the pot again or pour the oil from the shredded pork. Heat the oil and sauté the garlic slices until fragrant. Pour in the leek and stir-fry quickly. You can add a little water to keep the leek crisp and tender. When the leek is slightly wilted, add the shredded pork and stir-fry. Stir-fry, season with thirteen spices, salt and light soy sauce, stir evenly, take it out of the pan and put it on a plate. The delicious fried shredded pork with chives is ready.

2. Fried eggs with chives

Ingredients

Chives, eggs, ginger, garlic, thirteen spices, edible oil, light soy sauce, white vinegar, salt, etc.

Production method

Cut the chives into sections, shred the ginger, and mince the garlic;

Crack the eggs into a bowl, add a little white vinegar, and stir evenly.

Pour oil into the pot, heat the oil, turn to low heat, pour in the egg liquid, wait until the egg liquid is completely solidified, take it out and set aside;

Pour the oil into the pot, heat the oil, stir-fry the shredded ginger and garlic until fragrant, add the leek moss and stir-fry over high heat, stir Fry for seven or eight times, pour in the eggs, turn to low heat and season, add thirteen spices, salt, and a little light soy sauce and quickly stir-fry evenly. The fragrant scrambled eggs with leek and moss are ready.

3. Stir-fried dried tofu with chives

Ingredients

Chives, dried tofu, garlic, thirteen spices, edible oil, light soy sauce, oyster sauce, salt, etc.

Production method

Cut the leek into sections, cut the dried tofu into shreds, and mince the garlic;

Pour oil into the pot, heat the oil and add garlic and sauté until fragrant, pour in the dried tofu and stir-fry over low heat. When the surface of the dried tofu becomes dry, add the leek Moss, turn to medium heat and stir-fry, add oyster sauce, light soy sauce, thirteen spices, and salt to taste, stir-fry evenly, and serve.

There are three dishes, including meat and vegetables, there is always one suitable for you, don’t miss the season of eating this delicious food.

Everyone has different tastes and has their own way of cooking; sometimes the seasonings are different, sometimes the side dishes are different, there is no right or wrong, there is no best, whatever suits you is the best.

How do you make leek moss? Welcome to share and discuss.

Thanks for reading.

I am Qingfei Nanwu, an aunt born in the 1960s. I like to cook three meals a day for my family, like the smoke and smoke in the kitchen, and like to share my ordinary and simple daily life.

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