#summerlifecheck-inseason# Eggplant is a vegetable that easily absorbs oil during cooking, but I can’t help but love eggplant. Eggplant does use more oil and will taste more fragrant, but recently I am losing weight and want to refuse food that is too greasy, so I came up with th

2024/06/2905:11:33 food 1788

#summerlifecheck-inseason# Eggplant is a vegetable that easily absorbs oil during cooking, but I can’t help but love eggplant. Eggplant does use more oil and will taste more fragrant, but recently I am losing weight and want to refuse food that is too greasy, so I came up with th - DayDayNews

In fact, steaming vegetables is relatively simple, and it can be eaten after steaming and mixing well, which is also very convenient. I bought eggplant in the supermarket today and couldn’t wait to start making it when I got home. Have any of you who love eggplants tried eating them like this? I have eaten steamed beans and steamed sophora before. I thought they tasted pretty good and were not greasy. Without further ado, come with me to see how to make the "extremely low-looking" steamed eggplant strips!

#summerlifecheck-inseason# Eggplant is a vegetable that easily absorbs oil during cooking, but I can’t help but love eggplant. Eggplant does use more oil and will taste more fragrant, but recently I am losing weight and want to refuse food that is too greasy, so I came up with th - DayDayNews

[Ingredients required]

Main ingredients: eggplant, shallots,

Accessories: edible oil, salt, light soy sauce, chicken essence, oyster sauce, sesame oil

[Production process]

1. Prepare 2 eggplants, remove the stems and skin, and cut into eggplants strip.

#summerlifecheck-inseason# Eggplant is a vegetable that easily absorbs oil during cooking, but I can’t help but love eggplant. Eggplant does use more oil and will taste more fragrant, but recently I am losing weight and want to refuse food that is too greasy, so I came up with th - DayDayNews

2. Wash the green onions, use green onion leaves, and cut into sections.

#summerlifecheck-inseason# Eggplant is a vegetable that easily absorbs oil during cooking, but I can’t help but love eggplant. Eggplant does use more oil and will taste more fragrant, but recently I am losing weight and want to refuse food that is too greasy, so I came up with th - DayDayNews

3. Put the cut eggplant strips into a basin, sprinkle an appropriate amount of salt on the surface, and marinate for 5 minutes to remove the moisture from the eggplants. After marinating, squeeze out the water and put it in the basin for later use.

#summerlifecheck-inseason# Eggplant is a vegetable that easily absorbs oil during cooking, but I can’t help but love eggplant. Eggplant does use more oil and will taste more fragrant, but recently I am losing weight and want to refuse food that is too greasy, so I came up with th - DayDayNews

4. First put a small amount of salt, a little chicken essence, light soy sauce and a little oyster sauce into the eggplant, and stir evenly with chopsticks.

#summerlifecheck-inseason# Eggplant is a vegetable that easily absorbs oil during cooking, but I can’t help but love eggplant. Eggplant does use more oil and will taste more fragrant, but recently I am losing weight and want to refuse food that is too greasy, so I came up with th - DayDayNews

5. At this time, add a little starch, add two spoons of flour, put on gloves once, and mix evenly with your hands.

#summerlifecheck-inseason# Eggplant is a vegetable that easily absorbs oil during cooking, but I can’t help but love eggplant. Eggplant does use more oil and will taste more fragrant, but recently I am losing weight and want to refuse food that is too greasy, so I came up with th - DayDayNews

6. Spread the mixed eggplant evenly in the steamer, and sprinkle a little green onion to increase the flavor.

#summerlifecheck-inseason# Eggplant is a vegetable that easily absorbs oil during cooking, but I can’t help but love eggplant. Eggplant does use more oil and will taste more fragrant, but recently I am losing weight and want to refuse food that is too greasy, so I came up with th - DayDayNews

7. Steam for 5 minutes, then pour into a plate, pour in appropriate amount of sesame oil, sprinkle with scallions, stir evenly and serve.

#summerlifecheck-inseason# Eggplant is a vegetable that easily absorbs oil during cooking, but I can’t help but love eggplant. Eggplant does use more oil and will taste more fragrant, but recently I am losing weight and want to refuse food that is too greasy, so I came up with th - DayDayNews

To be honest, after making this dish, just looking at the color of the dish, people’s appetite is not very big, but after taking a bite, it tastes soft and glutinous, and it is not greasy at all. The aroma of green onions and sesame oil make this dish even more delicious. My overall evaluation of this dish is that it is light and fragrant. Although the steamed eggplant strips are not as attractive as other dishes, it wins the game with its taste. If you have friends who love eggplant or food, you can try this if you have time and taste how it tastes.

#summerlifecheck-inseason# Eggplant is a vegetable that easily absorbs oil during cooking, but I can’t help but love eggplant. Eggplant does use more oil and will taste more fragrant, but recently I am losing weight and want to refuse food that is too greasy, so I came up with th - DayDayNews

[Cher Food Tips]

1. After the eggplant strips are salted, they will have a salty taste, so when adding seasoning, just add a little salt.

2. Adding a little starch is to increase the stickiness between flour and eggplant. I feel that eggplant is easy to stick to flour.

3. The time for steaming eggplant strips should be controlled according to the thickness of the eggplant slices.

Thank you all for reading my sharing. If you have better suggestions, you can leave me a message in the comment area. The editor is making every dish carefully and sharing the recipes with you after trying them personally. If you also like my sharing, then please leave me a follow and like + Collect + forward it, I will continue to update the food in the next issue!

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