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When you think of Fujian breakfast, what can you think of?
Bold ingredients, or countless tricks?
The nearby sea and rolling mountains
make Fujian area extremely rich in food ingredients
Correspondingly, there are so many kinds of food that you can’t see them
This is most vividly reflected in Fujian breakfast
Today I will show you some common breakfast foods in Fujian
allows you to make a hearty Fujian breakfast
01 Quanzhou noodle paste
[Suitable combination]
Fried rice cakes, Carrot cake
[Raw materials]
Quanzhou traditional noodles, clams , sausage, Meatballs , eggs, shallots, garlic sprouts, shrimps, ginger
[Condiments]
oil, chicken powder, water starch, MSG, white pepper
[Method]
1. Shallots are divided into green onions and green onions, sliced green onions, and chopped green onions. Chop green onions; slice sausage, meatballs, ginger, and mince garlic sprouts; boil clams and shrimps and set aside.
2. Heat the oil pan, simmer the onion slices, fry the sausage slices, fry the eggs and smash them, remove them and set aside.
3. Pour water and meatballs into the pot, add chicken powder, MSG and ginger slices, crush Quanzhou traditional noodles and add them.
4. After the water boils, add water starch and stir until it boils again.
5. Turn off the heat, add sausage, eggs, clams, chopped green onions and minced garlic sprouts and mix well. You can sprinkle a small amount of pepper according to personal preference.
▲Picture source | Anonymous
02 Fuzhou Hotpot
[Suitable combination]
Sea oyster cake , shrimp cake , taro cake , fried dough sticks, fried buns
[raw materials]
sticky rice flour, lean meat, scallops , dried shrimps, Chinese cabbage , frozen octopus slices, seaweed, chopped green onion
[Condiments]
oil, salt, MSG
[Method]
1. Wash and shred the Chinese cabbage, wash and cut the lean meat into strips.
2. Add water to sticky rice flour and mix well to form a slurry, then add MSG and salt.
3. Heat the oil pan, first add the lean meat and stir-fry for a while, then add the scallops, dried shrimps, Chinese cabbage and frozen octopus slices and stir-fry.
4. Pour water into the pot. After the water boils, brush some oil on the pot wall. Use a large spoon to slowly pour the rice milk around the pot wall. The rice milk should be thin. After the water boils, add Season with appropriate amount of salt and MSG, and shovel the rice milk into the soup with a shovel.
5. Add seaweed and chopped green onion to the pot and serve.
▲Picture source|Xiaosi Liao Entertainment
03 Zhangzhou Braised Noodles
【Suitable combination】
Various braised meat, fried meat, bamboo shoot slices, duck blood, fried dough sticks
[raw materials]
oil, hand noodles , mushrooms , scallops, dried shrimp, eggs, daylily, cornstarch
[Condiments]
salt
[Method]
1, fragrant mushrooms , day lily, scallops and dried shrimps, wash and soak; add water to cornstarch Mix well to form a paste; beat the eggs.
2. Heat the oil pan, add scallops and dried shrimps and stir-fry until fragrant, then add mushrooms and stir-fry.
3. Pour water into the pot. After the water boils, add salt to taste. Then pour in the beaten egg liquid and stir while pouring.
4. After boiling, pour in the corn starch slurry and stir continuously until it becomes thick. When the soup bubbles, turn off the heat. This is the braised noodles in Zhangzhou.
5. Boil the noodles in water, take them out after cooking, top with the prepared marinade, and serve.
▲Image source | xi-xia
04 Xiamen Manjian cake
[Suitable combination]
soy milk, wheat milk
[raw materials]
flour, cornmeal, cooked black sesame seeds, cooked walnut kernels
[Condiments]
oil, yeast , white sugar, brown sugar
[Method]
1. Pour flour, corn flour, white sugar, yeast and warm water into a basin, stir evenly, and then ferment at room temperature.
2. Put the cooked black sesame seeds into a food processor and grind into powder; crush the cooked walnut kernels and add them to the black sesame powder, add the brown sugar and mix well.
3. When the flour paste ferments until there are dense small bubbles on the surface, stir twice (do not over-stir).
4. Brush the pan with a little oil, spoon some batter into the pan and spread it into a round cake. Heat over medium-low heat until small holes appear on the surface.
5. Put the fillings on one side of the dough, fold the other side to cover it, and fry the dough on both sides until golden brown, then cut into pieces and serve.
▲Picture source | Anonymous
05 Putian Braised Pork
[Suitable combination]
Rice
[Raw materials]
Tenderloin, shrimp, baby cabbage, mushrooms, scallions, onions, Sweet potato powder
【Condiments】
Salt, soy sauce, oyster sauce , MSG, Fujian old wine, garlic
[Method]
1. Slice the tenderloin and put it in a bowl; add Fujian old wine, soy sauce, oyster sauce, salt and MSG, mix well and marinate for 10-15 minutes.
2. Cut the green onions into chopped green onions, mince the ginger and garlic, and cut the onions and shiitake mushrooms into shreds.
3. Heat the oil pan, add chopped green onion, minced ginger and minced garlic and saute until fragrant, then add shredded shiitake mushrooms and shredded onions and stir-fry.
4. Add sweet potato powder to the tenderloin and stir evenly. After the pot boils, add the meat slices one by one without stirring.
5. Add shrimp and baby cabbage to the pot, stir evenly after boiling, and cook for another 3-4 minutes.
6. Season with salt and MSG before serving.
▲Source | Anonymous
06 Longyan Beef Soup
[Suitable combination]
noodles
[Raw materials]
Beef, scallions, garlic, ginger, parsley , eggs, cassava flour , hot water
[Condiments 】
Boiled sauce , light soy sauce, salt, chicken essence, white pepper
[Method]
1. Cut the beef into thin slices against the grain and put it into a bowl; add light soy sauce, boiled juice, salt, and chicken essence and stir evenly. Coat each piece of beef evenly with tapioca flour and marinate for 20 minutes.
2. Cut the ginger and garlic into minced pieces, dice the green onions, and chop the parsley and set aside.
3. Heat the pan and pour oil, add minced ginger, minced garlic and green onions and stir-fry until fragrant, then pour half the pot of hot water until it boils.
4. Put the marinated beef into slices and blanch them in a soup pot.
5. Beat the eggs into egg liquid. When the beef is cooked until it changes color completely, add pepper and egg liquid to the pot. Beat the egg liquid into egg drops and heat over low heat for 40-60 seconds.
6. Pour chopped celery into the pot, heat for 15-20 seconds and remove from the pot.
▲Picture source | Shaman 7H
07 Quanzhou peanut soup
[Suitable combination]
fried dough sticks, fried dates , leek box , meat buns
[Raw materials]
peanut kernels
[Condiments]
White sugar
[Method]
1. Divide the peanuts into two parts: Pour part of the peanut kernels into the boiling water pot, turn off the heat, cover the pot and simmer for 10 minutes. Rub the stewed peanut kernels with your hands to remove the red coating; add part of the peanut kernels to the heated wok (no need to add oil) ), fry until cooked, let cool, and rub off the red coating with your hands.
2. Use a machine to beat the fried peanuts into fine powder and set aside.
3. Wash the stewed peanuts with clean water, add water to the pressure cooker , and cook the stewed peanuts until soft and floating on the surface.
4. Add sugar to the peanut soup and bring to a boil, then add ground peanuts and stir evenly before serving.
▲Image source | Anonymous
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Kanglaifu has been focusing on food supply for 15 years and provides one-stop delivery of all types of food. Click to follow the account to share more industry and food information with you.
