" Cicada Monkey ", I believe many people don't know enough about it. Most of it lives in the south of Shandong. It is a small animal. Many people in Shandong like to catch it and fry it. eat.
Its right name is golden cicada. This kind of golden cicada originally lived underground. When it grows into an adult, it will break through the ground. After the cicada monkey sheds its shell, it becomes the so-called golden cicada. At this time, it It came to live in the trees, and it barked randomly in the trees at night in summer, sometimes disturbing the rest of humans.
Today's golden cicada has become a delicacy on people's dining tables. It is rich in nutrients. Now the value of golden cicada is becoming more and more expensive, causing golden cicada to become a rare food on the dining table.
Some people say that eating golden cicada regularly is not only not good for the body, but also has an impact on physical health. So, is golden cicada nutritious or not nutritious for the human body? Let’s take a look.
First of all, let’s understand the nutritional value of cicada monkey.
The nutritional value of cicada monkey is very high. It is also called golden cicada. It is a high-protein, high-nutrition, pure natural, pollution-free, pure green edible food. Insects, each 100g golden cicada nymph is rich in protein 72g, fat 15g, ash 1.8g; in addition, it also contains calcium, phosphorus, iron and a variety of vitamins and trace elements necessary for the human body.
Different nutrients have different effects:
[Calcium]: Cicada monkeys are very rich in calcium. As we all know, calcium is a very critical trace element for human health. Once the human body is excessively deficient in calcium, it will Many problems will arise, and timely supplementation of sufficient calcium is a prerequisite for maintaining good health.
If you want to supplement calcium, you can choose to eat some cicada monkeys in summer. The calcium in it is not only very rich, but also relatively high-quality, and has an ideal nourishing effect on the body.
[Protein]: Cicada monkeys are rich in protein, and the protein they contain has the best proportion of all nutrients. If the human body lacks protein, it may lead to decreased immunity, poor physical fitness, and a sub-healthy state.
Supplementing protein is one of the important ways to improve physical fitness. Eating some cicadas in moderation can inject high-quality protein ingredients into the body.
[Iron element]: In addition to calcium and protein components, the iron element in cicada monkeys is also worth mentioning. It contains trace elements needed by the human body - iron. As we all know, anemia and The lack of iron in the body is closely related. Timely supplementation of iron can be equivalent to replenishing qi and blood for the body.
If you are deficient in iron, you will have a series of anemia symptoms. Supplementing iron to the human body is a necessary means to prevent such situations. Knowing that monkeys are very rich in iron, eating them in moderation can satisfy the body's need for iron. basic needs.
What effects does eating "cicada monkey" have on the body? It is recommended to understand before eating
. It is high in calories
This food is rich in nutrients, but it does not mean that excessive intake at one time can replenish the body's deficient nutrients. Avoid fat, Heat retention increases the pressure on the gastrointestinal tract, causing symptoms such as food retention, gastric bloating, acid reflux , nausea, and vomiting.
. Causes food accumulation
Cicada monkeys are highly nutritious, but cannot be eaten as they will cause food accumulation symptoms. It is recommended not to eat more than 10 cicada monkeys at a time.
, causing hyperlipidemia
There are many cooking methods in my country, and different ingredients are prepared in different ways, but cicada monkey is the most suitable for deep-frying. Cicada monkey, like other fried foods, contains too much fat. Regular consumption of cicada monkey can easily cause an increase in blood lipids. , causing physical discomfort, it is recommended that people with high blood lipids must not eat or not eat it.
. There are parasites
Cicada monkeys are animals that grow under trees. They slowly climb up trees in the hot summer. People discovered that cicada monkeys mainly feed on mosquitoes and leaves, so they must contain parasites in their bodies. , Parasites entering the body may cause problems such as diarrhea and gastrointestinal infections. Please wait until they are fully mature before eating.
So, is eating cicada monkey good or bad for the body?
In summary, cicada monkeys have high nutritional value and eating them in moderation has many benefits for the body. However, sometimes eating them can also cause some harm to the body. Therefore, whether it is good or bad has been controversial since ancient times.
Cicada monkeys grow and live underground, and their surface structure is relatively complex. If they are not cleaned before eating, some harmful substances may hide in the gaps in the tissue and enter the human body. If they can be cleaned before eating, then to a large extent, it will be safe. It can prevent harmful substances from entering the body.
After cooking, cicadas taste really delicious. They are rich in protein, amino acids , various trace elements, etc. Eating them in moderation may also bring some benefits to the human body.
There are also certain things to pay attention to when eating golden cicada. There are several precautions.
. It cannot be eaten with high-protein foods
Golden cicada is a high-protein food, so when eating it, do not eat it with other high-protein foods, because High-protein foods are inherently difficult to digest, and eating too much can easily cause symptoms such as bloating and diarrhea.
. Don’t eat it with cold food
Jinchan is a high-protein food, so its digestion and absorption require you to provide a good digestive system, and cold food will increase the coldness in the body. If you mix the two together, it will Can cause diarrhea.
. Do not eat large amounts of
. Eating large amounts may cause allergies. Although golden cicada contains a large amount of protein, many of them are foreign proteins. If consumed in large amounts, it may cause allergies, so it should be consumed in small amounts.
. People with kidney disease cannot eat
. The absorption and digestion of golden cicada requires a good digestive system, so if you have poor kidney function, it is best not to eat it, otherwise it will increase the burden on the kidneys.
. People with allergies should not eat
Most of the proteins in golden cicada are foreign proteins, which can easily cause allergies in the human body, so it is recommended that people with allergies should not eat them.
Extension - Jinchan cryopreservation processing method
. Add 2% salt and 1% alkali to clean water and boil. Clean the golden cicada, put it into boiling water, turn it, take it out after 3-5 minutes and put it in a crisper. After the golden cicada is completely cool, put it in the freezer for quick freezing.
. Boil the cicada monkey with water, remove it and control the water. When the water on the surface is almost dry, sprinkle some salt and mix well. After it is completely cooled, put it in a fresh-keeping bag and freeze it.
After freezing for a day, take it out and spray each one with 360-degree water (cool and boil) with a watering can. After repeated several times, a thin layer of ice will form on it, so it can be stored for several months without deterioration.
. Boil the golden cicadas in water until they are 8 mature, freeze them, and put them into a vacuum bag the next day to remove the air. Vacuum packaging lasts longer. It will not turn black during the freezing process, and the color is golden and beautiful.
