Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon

2024/05/1519:35:33 food 1546

Since July, it is about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a month. As long as we exercise even a little bit, we will sweat all over our body, and many of our body's nutrients will be lost, making the whole body uncomfortable, thus affecting the appetite of my children.

Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon - DayDayNews

We all know that every child is the treasure of the family. Children are in the stage of healthy growth and must supplement many nutrients. Protein and calcium must be indispensable. Tofu is one of the ingredients with high calcium and protein. There are many cooking methods. , don’t just cook tofu for soup, try making it for your children, and adults and children will rush to eat it. Today I will share a home-style way to eat tofu - Spicy Minced Pork Tofu. Even a novice can learn it. It is so tender and tasty that you will not feel tired if you eat it every day. Before entering the ambush, no matter whether you have money or not, you should often give this dish to your family. It is nutritious and has many benefits.

Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon - DayDayNews

[Cooking steps for spicy minced pork tofu]

Ingredients purchase: Purchase 200 grams of high-quality beef (beef is more expensive than pork and more nutritious. It also goes well with tofu. My son loves it), purchase tender tofu html about 2200 grams, a tablespoon of Pixian bean paste, a little olive oil, a few dried chili peppers, a small handful of Sichuan peppercorns, an appropriate amount of water, two tablespoons of light soy sauce, half a spoonful of dark soy sauce, a tablespoon of oyster sauce, 3 fresh sticks Green onions, a small piece of ginger, a little cooking wine, some water starch, a little salt and white sugar , a little sesame oil, and others.

Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon - DayDayNews

Specific cooking steps:

Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon - DayDayNews

Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon - DayDayNews: Select soft tofu, beef and ingredients, soak the soft tofu in cold water, cut the tofu into several small pieces, boil a small pot of hot water in a pot, pour in some tofu cubes, blanch the water to remove the beany smell , control the moisture.

Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon - DayDayNews: Wash the beef repeatedly, chop the beef into minced meat, put the minced beef in a container, add a little green onion and ginger water, add a spoonful of cooking wine to remove the smell, add half a spoonful of light soy sauce and oyster sauce, mix the minced beef evenly, Marinate for about 20 minutes.

Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon - DayDayNews: Cut the dried chilies into sections, cut the chives into several small sections, cut the ginger and garlic into fine pieces, prepare a small bowl of water starch in advance, prepare the above ingredients, and start cooking this spicy minced pork tofu.

Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon - DayDayNews

Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon - DayDayNews: Add some olive oil to the bottom of the pot, add scallions and minced ginger and stir-fry until fragrant. Pour in some minced beef and stir-fry over medium heat for a while until the minced beef changes color.

Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon - DayDayNews

Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon - DayDayNews

Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon - DayDayNews: Add some dried chili peppers and Sichuan peppercorns and stir-fry until fragrant, add a tablespoon of red oil bean paste, stir-fry the red oil, add some tofu cubes, and stir-fry for a while.

Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon - DayDayNews

Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon - DayDayNews

Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon - DayDayNews: Add a spoonful of light soy sauce, add half a spoonful of dark soy sauce, pour in a little water starch, add an appropriate amount of salt, a small spoonful of sugar, and continue to cook for a while.

Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon - DayDayNews

Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon - DayDayNews

Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon - DayDayNews: Slowly drain the juice, simmer until the ingredients are fragrant, sprinkle some chopped green onions, turn off the heat and take out the pot. This spicy minced pork tofu is finished.

Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon - DayDayNews

Spicy Minced Pork Tofu is a very appetizing dish. The tofu is tender, tasty and very elastic. When fried with minced beef, it tastes so fragrant. It provides rich nutrients and helps children grow in size. It benefits from eating early.

Since entering July, we are about to enter the dog days of summer. At this time, the sun is scorching and the heat is unbearable. The weather is too sultry. The temperature is on an upward trend and has no intention of falling back. Moreover, it has not rained here for half a mon - DayDayNews

Do you know the correct cooking techniques for this spicy minced pork tofu? (The above pictures are from the Internet)

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