How to conduct quality communication
We all know that the quality of communication is an important factor in the cohesion of couples. Knowing that language is part of communication, but language is not enough for comprehensive communication. Many couples spent a long time together and they talked a lot, but didn’t really feel that they were communicating. On the contrary, some couples seem to talk little, but feel very close and very consistent. Communication is the art of building intimacy with others, it is a way of deep sharing and solidarity. Good communication allows the other person to understand us and provide us with answers and support when we need it. High-quality communication is a great joy in life, it is also a practice of social integration, involving learning skills in the field of communication.
Understand in communication, instinctive communication is a natural talent, but for most of us, having quality communication is a acquired skill, and people who communicate best are always the ones who listen best. They are not necessarily the ones who express themselves the most, we are taught to be able to speak, but listening effectively is not always easy to do, it requires interest in the other person, showing patience and concentration. Generally speaking, speaking is more fun than being obedient. The problem is that most people follow their preferences, which is why few people know how to listen. If we train ourselves to listen and really listen to what others are saying, we may find how strange it is to us, and it is not that easy to get someone to fully express themselves while focusing on what that person is saying, rather than what we answer them.
Supportive communication is one aspect of solving the problem. If you don’t say what you think, you won’t give him any advice.
This kind of communication makes the other party feel good by solving problems on their own. It involves having the other party say what he wants to say without interrupting or refuting him. Supportive conversations start with effective listening. Support means that the other person knows you are with him, you are listening to him, and you will also avoid attacking him. Supportive communication is a very powerful tool.
This is beneficial for psychologists, educators, nurses and social workers, as they have already made supportive communication part of the training. However, most of us rarely apply it in our private lives. The best place we can exercise to communicate is at home. This is where the people we love and those we love are living. However, this is also the most difficult place in the world to practice this supportive attitude, so it is not a place to reason, but a place to release your mood, listen more and talk less.
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