01
Writer Zhou Guoping said: "The best state of life is rich and quiet: quietness is because of getting rid of the temptation of fame and fortune in the outside world, and richness is because of having the treasure of the inner spiritual world."
It is true that after the age of fifty, everyone wants to be a rich and quiet person and take a good downhill road, but few people say clearly how to do it.
If you observe carefully and analyze according to the characteristics of your age, you will find that those powerful people are doing the following things quietly, which is worth learning from.
02
Just be quiet: Be a taciturn "bystander".
Song Dynasty literary master Su Dongpo , you can become a poem by splashing ink. However, because of his sentence "His Majesty, he knows that he is stupid and unhappy, it is difficult to follow the new ones; he can observe that he is old and does not cause trouble, or he can shepherd the common people," he caused a series of conflicts, leading to the Wutai Poetry Case . He himself was also in a prison.
"The disaster comes from the mouth", a sentence can ruin your life. Such an example makes people alert.
Su Dongpo, who was in a low trough in his life, sighed : "I hope that the child will be foolish and rude, and will be at the ministers without any disasters or difficulties."
Children will think it is fun to talk nonsense, after all, children speak without any scruples and there is no need to worry about it. But you are already fifty years old and have reached the point of becoming an elder. In the workplace, you are also a "veteran" and you still talk nonsense, so you shouldn't be.
Once upon a time, we have experienced the troughs and peaks of our lives, and have also seen many strange things and discovered the misfortunes of others and our own family. If you relax with others, you can't finish it for days or nights.
It is said that the word "closed" is gold, and the word "open" is silver.
Don’t tell others the hardships of life. Because others' experiences are different, they cannot understand them. The right and wrong in the outside world have nothing to do with yourself, so don’t talk about it.
If your mouth is quiet, there will be fewer disasters. There is still a lot of time, and you can pretend to be confused with your understanding.
03
Shijing: Be a strictly self-disciplined "athlete".
The key to whether you can live a happy life in the second half of your life is "whether you are healthy".
Health standards, one or two can't explain clearly. But being quiet is one of the characteristics of health. If your body is sick, you will feel pain here, your heart will be flustered, your eyes will be powerless, and you will even be restless, unable to sleep well, and unable to eat.
If a person suffers from a serious illness, his body will be pushed into the hospital. Although I was lying down, I felt very uncomfortable and restless.
As a man, you should envy Wang Deshun . He is so old that he can still be an actor and go on stage.
As a woman, I hope I will become Zhao Yazhi , and when I am a grandmother, I will still be energetic and become an immortal goddess.
When you envy others, you should see that all health and youth have "self-discipline" year after year.
Zhao Yazhi has been doing yoga, strictly controls her diet, often goes to the gym, sweating profusely; Wang Deshun has been training experts.
The body is quiet, but it is actually "there is movement in tranquility, and there is stillness in movement; use stillness to control movement, and use movement to nourish tranquility". It is not about squatting every day, and the dusk energy is deep.
After the age of fifty, we should adhere to self-discipline and not wait until we are sixty to start exercising and health preservation. Pay attention to your health, the earlier the better.
04
Mind: Be a "working person" who is not surprised by praise or disgrace.
likes this sentence very much: "A quiet heart is the highest quality. It has no boundaries, it is complete, pure and untainted."
A fifty years old, we are wandering between retirement and work. Some people have already retreated to the second line and are in a semi-retired state. Therefore, we are prepared to retire in our hearts and don’t think we are still capable of struggling to a certain position and getting a lot of bonuses.
Work hard is the spirit and accept the duty of reality. To be a person who does not seek fame, you must let go of your achievements or mistakes.
The famous minister of the Song Dynasty Ouyang Xiu , worked diligently for the court, but he still did not escape the end of being demoted.After he was demoted to , Chuzhou , he was not decadent, but instead felt that he had given himself a leave of absence.
When I was free, I drank with my friends and wrote excellent works such as " Drunk Old Man's Pavilion ". "People know that they enjoy themselves when traveling, but they do not know that the prefect is happy." People have ups and downs and enjoy themselves in it. If they do not do this, it will be contrary to the development of life and will be heartbroken.
After the age of fifty, you will take the workplace indifferently and ignore the ups and downs of life. Instead, you will enter a good life state of "no desires and hardness".
05
Eye Jing: Be a "traveler" looking for beautiful scenery.
Most people will say that when they are sixty years old, they will go to see the scenery with their husbands. The world is so big, don’t read it without looking at it, so as not to leave any regrets.
But, what is a scenery? We advocate travel, not travel. When you go to a place, you not only have to see the scenery, but also eat something, live and enjoy life with the locals.
If you are still a pillar in the workplace, then you don’t have enough time and don’t be impatient. The scenery of life is actually found by yourself.
Use your eyes to discover beauty, and "beauty" is everywhere. Whether the scenery is good or not is actually a kind of mentality and love. If you love a city, then the flowers, plants and trees in the city are all scenery. This is the truth about loving the house and the mist.
Starting from the age of fifty, I have made a trip plan for myself, walk around my hometown, and take a look at the outside world. If you wait after you are sixty and your body falls apart, your dream will be difficult to realize.
When you discover the beautiful scenery, you will feel tenderness in your eyes and your soul will become clean.
06
"University " says: "You can be at ease after being calm, and you can think after being at ease, and you can get after thinking."
Calm down and your life will be peaceful. Everything around you truly possess. If you cannot get, you will truly let go. Between gains and losses, happiness comes naturally.
Is life good or not? Is life beautiful or not? It comes from the feelings of the soul, not because I have countless money in my hands, living in a scenic area and living in a luxury house.
We always think that a powerful person has everything he wants, but this is not the case. A person who is brave and greedy is not awesome. Only when he can advance or retreat is he really powerful.
The ancients said: "There is nothing to be content with contentment; there is nothing to be dangerous than talking too much; there is nothing to be happy about being kind; there is nothing to be suffering from being greedy."
Be a quiet person, a graceful life is in front of you and in your heart.
Author: Common people eat coarse food.
Follow my text and enter your heart.
The pictures in the article are from the Internet.
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