When the love is so strong, passion is burning and the "war" is about to break out. If the "second brother" is not strong and cannot be hard at this time, it will really be a blow to the body and mind, and will also affect the relationship and intimacy between the two.
Although doctors often say that if you have any problems, you must seek medical treatment in time. Don’t be embarrassed. Active treatment will be cured.
However, if something goes wrong, it is treated. The broken heart will take some time to recover, and the recovery of lost "combat power" also requires a process.
So, there is an old saying that goes: "Prevention is better than treatment", but in fact, this sentence applies to any disease. So, today we won’t talk about treatment, we will talk about prevention.
To prevent the problem of "not working" at critical moments, you can start from the following points in your daily life.
1. The frequency of sexual life should be kept reasonable.
First of all, you can't do it too often. If you do it too much, you will be exhausted both physically and mentally, which will easily affect your normal state.
Secondly, it should not be too few. Some couples may be due to their long marriage, or their relationship is not so passionate, and they usually have very few intimate interaction activities. What's more, they can sleep in separate rooms! Too few will have some adverse effects on the body and mind.
2. Do not drag it when other diseases occur, but should be treated in time.
If cardiovascular and urinary diseases occur, they must be treated in time. Many people may know that diseases of the urinary system can affect sexual function, but most people may not know the impact of cardiovascular disease on sexual function.
Why does cardiovascular disease also affect sexual function? In fact, the reason is very simple. The penis itself has rich blood vessels and is congested when it is erection. If there is a problem with the blood system or some diseases, it may cause it to not get up at critical moments.
3. Be cautious when using medicines in daily life.
This is actually very important, but everyone may not care much.
There are some clinical diseases that may affect penile erection. For example, methyldopa , amphetamine, anti-androgenic drugs, etc. may cause erectile dysfunction. Therefore, be cautious when taking medicine, be sure to follow the doctor's advice, and do not be blind.
4. Pay attention to maintaining good physical fitness.
This is actually mainly two aspects: one is diet and the other is exercise.
First of all, healthy diet is very important. For men, alcohol also affects erectile function, so tobacco and alcohol must be controlled. Usually, you can eat more foods rich in zinc, which is very good for the body.
Secondly, it is exercise. People nowadays have a lot of pressure on life and work, and they usually spend less time exercising. However, if you exercise properly in daily life, it can help strengthen your physical fitness and is very beneficial for relieving stress and enhancing immunity.
5. Maintain a good intimate relationship and get along well with your partners.
Whether it is between couples or between couples, a good intimate relationship is very important for men to perform in intimate sports. If a good relationship between couples, the quality of sexual life will be higher.
Moreover, for men who occasionally fail once or twice, sometimes the comfort and encouragement of their partners can play a very important role in promoting recovery.
On the contrary, if you quarrel and get angry all day long, the quality of sexual life will definitely be very bad.
6. Maintain a healthy mental state and pay attention to finding ways to release stress.
In fact, psychogenic impotence is very common in clinical practice, that is, most men "fall out" at critical moments, because it is actually due to psychological factors.
So, men should try to maintain a positive and optimistic attitude in life and work. When you are under pressure and emotions, they should vent and relieve them in time, do some things they like, such as exercise, chatting with others, playing basketball, singing, etc. Don’t put everything in your heart. Over time, anxiety and depression will affect your erectile function.
In addition, if the lower body is bumped and it hurts and feels uncomfortable, don’t bear it, and don’t wait for him to get better. If you can go to the hospital early, go to the hospital early to avoid affecting the function and regretting it in the future.
To summarize, in order to prevent the occurrence of functional disorders, you need to pay attention to the above aspects in daily life. In fact, psychological health and physiological health cannot be ignored. If you are happier, you will be faster. Don’t put too much pressure on yourself.
Any other questions you want to know, please leave a message to Uncle Xi! I hope everyone can "have good work and do it well" and enjoy a high-quality and good life.
