You should think of the fire of impermanence and burn all the worlds, seek self-salvation early, and do not sleep. All the troubled thieves often wait for people to kill, but they are more important than enemies. How can they sleep without warning themselves? "Spring, autumn, sum

You should think of the fire of impermanence, burn all the worlds, seek self-salvation early, and do not sleep. All the troubled thieves often wait for murder, but they are more important than enemies. How can they sleep and not be alert to themselves? The poisonous snake of worries sleeps in your heart, like a black gnawing. When sleeping in your room, you should use the hook of keeping the precepts and remove it early.

——" Buddha's last teachings "

Can't wake up winter March

"Spring is sleepy, autumn is exhausted, summer is dozing, winter March 2nd, sleepless, winter March" For sleeping people, the cold winter is the best excuse for sleeping, and for monks, morning classes accompanied by the howling cold wind and thunder are unmoved all year round are the proof of diligent learning and learning. How to break sleeping in winter? Let’s take a look together:

How to overcome the Sandman?

Sleep is one of the "five desires". People who are sleepy are lazy and confused, cannot practice diligently, and cannot escape from life and death, so they are called "sleeping demon". So how can we overcome the Sandman? Buddha in the "Buddha Sutra" tells us that there are ten ways to escape from sleep:

First, don't think, don't think differently, don't distinguish more.

When you are drowsy, don’t sleep as you wish. If you follow your sleepiness, think: be so sleepy, just have a nap! Then you will be deceived by the Sandman. This time you obey, and next time you will be flowing down the river.

Different thoughts mean delusions with discriminating minds. The false thoughts of discrimination are exhausted, and they will escape from the state of concentration and fall into the trap of drowsiness. To make more distinctions mean one step further, which means random thoughts.

For example, sometimes I used to think about this and that before going to bed. It can be said that it has rich associations, and I fell asleep in a daze. If you go against this obstacle and have no discrimination, your mind will be pure, and your mind will be calm and your mind will be sufficient.

Second, as the Dharma you hear and as the Dharma you recite, you should recite and practice it widely.

You should read and recite the classics you have heard and recited after you have studied. Buddhism is boundless, and every word Prajna can be described as a pearl of pearl. Bathed in the Buddha's grace, you will be filled with joy and your spirit will be refreshed.

3, as the Dharma you hear and as the Dharma you recite, you should speak it widely.

should tell the classics that others have heard and read. There is a question of timing here. If the two and three practitioners want to stay away from sleep and diligently advance to Buddhism, they will communicate with each other, resolve doubts and doubts, and some even suddenly realize it during the discussion.

Fourth, as the Dharma recited, as the Dharma heard, the mind should be thoughts should be practiced. The classic Dharma principles recited and heard by

should be thought rationally and practiced in practice. Since we point out here that the method of thinking and doing should be to cure troubles and restrain the mind and close the doors of neglect, such as the meditation of white bones.

Fifth, wash your eyes and body joints with cold water.

You should wash your eyes and limbs with cold water. This method of stimulating cold water will allow you to steam and dissipate the essence and restore the dantian in your lower abdomen, making you excited and energetic, so it is very effective.

6, you should use your hands to pick each other.

Use both hands to rub and pull and pick two ears at the same time. The ears are the so-called nerve-sensitive area of ​​the body, and it is also a guardian root gate of the so-called upper alchemy of Taoist . After rubbing, pulling, and picking, one is the stimulation function. The important thing is that the energy of the upper elixir is balanced and not lost, so it can keep the essence and energy and calm the spirit.

7, when you start the lecture hall, you can see and watch the stars from all directions.

should walk out of the lecture hall, look around, and look up at the stars in the sky to remove the Sandman.

8, when you imitate the practice of doing things in the void, you should protect all the senses, give all the thoughts, and then you should have thoughts.

Walk to an open place and walk through incense, collect and protect the six senses, and think that I have received donations and offerings from the ten directions, just to practice Taoism and save the people, and should not be distracted or negligent. After being ashamed, you must be brave and diligent.

ninth, hold the nun on the bed, sits in the lotus position .

spread the seat on the bed, sitting cross-legged with your body upright. Among all the sitting methods, sitting in the cross-legged position is the most stable but not easy to get tired.

1 The tenth, when you are still in the lecture hall, you will put on the bed with four layers of Yudala monks on the bed, hold the monk Gali in front of his head, and the right side of the bed, you will be tired as if you are thinking clearly, and you should always think and think and stay in mind.

should go back to the lecture hall, fold seven clothes and put them on the bed, place nine clothes in front of your head, lie on your right side, and get tired of your feet up and down. After lying down, you must think brightly, and your mind will not be distracted, and you will always think of getting up. This will make your mind stable and stable.

Have you tried it?

Welcome to share your experience!

Article source丨Wutaishan Ancient Manjushu Temple

Image source丨Ten Wishes Encyclopedia

Photography丨Wang Ping, Ten Wishes, Wang Zixuan