Whether it is a confinement or a breastfeeding mother, there will be many things to pay attention to in food.
Because the nutrients of breastfeeding mothers may be passed into the baby's body with the milk, and careless diet will also affect the recovery of the mothers, so the diet during breastfeeding must be more cautious.
Take a look today, those fruits that can't be eaten during breastfeeding!
Don’t eat more watermelon
The intestines and stomachs of breastfeeding babies are very fragile and sensitive. If the mother often eats cold fruits, these cold substances will also be absorbed by the baby, causing gastrointestinal discomfort, severe diarrhea, and eczema or Exacerbate eczema.
Don’t eat more lychees
Lychee is a hot fruit. If a breastfeeding mother eats a lot of lychees, it will cause fire, and the baby will also get fired by absorbing the hot substances in the milk, which will cause the baby to become irritable and unwilling to eat. It can induce or exacerbate eczema, causing constipation, blood in the stool and other problems.
Don’t eat more mangoes
Mangoes are moist and poisonous, containing allergenic proteins, pectin, and aldehydes, which have a great stimulating effect on skin and mucous membranes.
If breastfeeding mothers often eat mangoes, damp heat and these allergenic substances will be passed on to the baby through the milk, causing the baby to be very prone to fever and toxic eczema and bile bile. The baby who is still breastfeeding has no resistance to allergic toxins. It is easy to be allergic.
Therefore, breastfeeding mothers cannot eat more mangoes.
Don't eat more mangosteen
Mangosteen is cold. If breastfeeding mothers often consume mangosteen, it will cause weakness in the spleen and stomach or diarrhea and abdominal pain, and indirectly cause baby eczema and diarrhea.
and the mangosteen sugar content is very high, and mothers who suffer from heart disease, kidney disease and diabetes must eat carefully.
Do not eat more pomegranates
Eating a large amount of pomegranates can cause constipation in lactating mothers, and the baby's gastrointestinal function is not perfect, and it is easy to be stimulated to cause gastrointestinal discomfort, diarrhea, acid reflux, and vomiting.
Pomegranate should not be consumed if breastfeeding mothers have problems with accumulated heat, or patients with diabetes, urethritis, or constipation.
On the contrary, the fruits suitable for breastfeeding mothers are grapes, apples, cherries, peaches, apricots, pineapples, longan, sugar cane, ebony, etc. These are all neutral foods and suitable for breastfeeding mothers. Apples are the most common ones. The calories are not high, it is available all year round, and it is the safest fruit for breastfeeding mothers.
In addition, the sisters can also cook the fruit to be more gentle! The taste is even better!
A large inventory of foods that mothers can't eat during breastfeeding. Be careful to eat them back! ! !
Weaned the baby the most! You need to understand this before weaning!
Wearing a cover for the baby in the autumn night will make the baby sleep soundly without catching a cold. This is the worst way to wean the baby! You need to understand this before weaning! Baby
is always groaning and restless when sleeping. What is going on?
breasts are as hard as stones, and you will kill you if you touch them! Mastitis that makes people want to wean every minute, what should I do?
don’t know what to breastfeed? 25 kinds of ingredients are here, pick them as you like!
16. “Is it better to have a child through a normal delivery or a cesarean section? Don’t worry about the source network of some pictures of
, and the copyright belongs to the original author. This WeChat public account is dedicated to the popularization of maternal and child knowledge, and does not have any commercial use. Violation, please notify and delete in time.
