Since the web drama "The Hidden Corner" hits the air, Qin Hao's role as Zhang Dongsheng in the play is deeply rooted in the hearts of the people, "Climbing the mountain together?" has become the hottest stalk this summer.
Many people have also ridiculed mountain climbing from the sports event, and the mountain climbing invitation has evolved into a red flag. However, for pregnant mothers, mountain climbing is really not suitable for physical exercise. Not only mountain climbing, but also many places pregnant women should avoid it.
Five places that pregnant women should not go, and be careful
1) Mountain climbing
Many mothers love sports very much, and are not lazy during pregnancy, especially for women in the first trimester, who feel that their bodies are healthy It is light, still go climbing.
However, some mountain roads are very rugged. After pregnancy, physical strength and hormone levels are not the same. Discomfort is likely to occur during the climbing process. During pregnancy, mothers try to not to exercise too much , to avoid premature birth The phenomenon occurs.
and swimming is actually possible during pregnancy, but it is recommended that swim in a safe place , like a pregnant mother at the seaside, simply look at the sea, do not go swimming in the sea, places with poor water quality will also harm the fetus Development has an impact.
2) Bars, KTV
Nowadays, many young people like to go clubbing, singing K, and there are many who like to drink. When entering to pregnancy, they should stop drinking . Alcohol has a great impact on children and can easily lead to fetuses. deformity.
and a noisy environment, some strong noise will also stimulate the fetus in the belly , such as these entertainment venues there are many smokers, the overall environment is not suitable for pregnant mothers to stay for a long time.
3) Weddings and funerals
Generally pregnant women do not go to weddings and funerals. Except for the offense, scientifically, the wedding occasions are more lively. Z1z pregnant mothers need a quiet environment .
There are so many children on the wedding day, it is easy to bump into the pregnant mother's stomach when running around. And the dishes at the wedding are not suitable for pregnant mothers. They are cold foods like crabs and lobsters.
For pregnant mothers, it’s even more important not to participate in the funeral. Sadness will affect the development of the fetus in the belly , and pregnant mothers are also very inconvenient to act. , It's better not to go.
4) Temple worship
There are some pregnant mothers who have religious beliefs. They go to temples every month or go to some markets. During these activities, there will be a process of burning incense, pregnant mothers smell too much Incense will also have a certain effect on children .
5) The radiation area
is like some places where contains a lot of radiation. Pregnant mothers should stay away from as much as possible. Some signal stations also have radiation inspection equipment and so on.
Although the radiation in daily life is not harmful to pregnant mothers, these places with large amounts of radiation must be kept away for your own health and the baby in your belly.
Which places are suitable for pregnant women?
The places summarized above are not suitable for women during pregnancy. Relatively speaking, the risks are relatively high. So which places are suitable for pregnant women?
For pregnant mothers, in some places with few people, the crowd is not very dense and the air circulation is fresh, quiet public places are very suitable for pregnant mothers .
is like a park, and there is also a green area downstairs in the community. Usually walking and jogging are helpful to the body. In entertainment, pregnant mothers can also cultivate some Jingya hobbies.
For example, watch some photography exhibitions, art exhibitions , go to the library to read a few books about pregnancy to learn, or go to a concert , etc. These places are good for the development of the fetus. At the same time, it can help pregnant mothers to ease their mood and relieve stress.
pregnant mothers need a quiet leisure during pregnancyThe environment makes you happy both physically and mentally. Don’t go to crowded places to avoid accidents, protect your body, take care of your emotions, and happily wait for your baby’s new birth.
[Today's topic]
Where do you go most during pregnancy?
