The temperature across the country dropped sharply, and cliff-like cooling in various places
is a big challenge for children with weak resistance
!
Children are prone to diarrhea and cough due to changes in temperature
So, parents should pay attention,
Be careful of the child getting sick when it gets cold.
Today, the editor of the kindergarten teacher service platform,
. I have sorted out
. How to prevent children from catching cold in winter?
Let’s take a look together!
Winter children avoid cold prevention and avoid 4 major misunderstandings
1, wrapped tightly
Many parents are afraid of freezing their children
3 layers inside three layers outside three layers wrapped like rice dumplings
But in fact, children wear too much
not only will it cause a lot of chunks Sweating and catching a cold
is also very inconvenient for children to exercise and play
2. Turn on the air conditioner when entering the house
Close the door and window as soon as you get home, turn on the air conditioner
causes high indoor temperature but low humidity
Quick switching of temperature will cause discomfort in the child
may even cause respiratory diseases
3. Stay at home to avoid going out
The weather is cold and windy, and do not allow children to go outdoors
. Is it really good to let children stay at home
. In fact, lack of proper exercise
will only make immune lower
. Children are more likely to get sick and cold
. Nutrition and nourishment to resist the severe cold
4. Nutrition and nourishment to resist the cold
4. Nutrition and nourishment to resist the cold
4. Nutrition and nourishment to resist the cold
Nutritional tonic soup, chicken legs, abalone rice
How long is the meat to resist the severe cold
However, eating too much
will also cause constipation in food and constipation
is not conducive to the growth of children's physical
Precautions for keeping clothes warm in kindergarten:
The clothes given to children should not only be warm, but also comfortable.
Children's hands and feet are in the development stage. Excessively hard and tight clothing will make the blood vessels tight, not only compressing the limbs, but some will also compress the internal organs and nerves.
It is better to wear a comfortable dress than to dress beautifully. Children jump in kindergarten and should be safely dressed.
Add clothes to the same level as well
When autumn comes, you might as well give your child
Wear a thin sweatshirt windshield
Recommended zipper style open-plate style
33 Recommended zipper style
3 is convenient for children to put on and take off
and other weather is even colder
Then gradually add thick coat
Clothes should not be too tight
Too tight dress is not conducive to children's luck Moving
may even hinder the growth and development of children
You can choose comfortable and loose cotton sports pants
Don't worry about the coldness of children wearing it
and the fabric has better sweat absorption effect html ml4
Dressing rejects "adult thinking"
Children's Metabolism is faster than adults
Hometimes more activity than adults
Wear as much as adults
l4
You can use one less piece of
Keep your back warm, don't cover and sweat
Sparse sweaters not only wear
Some sweaters have thinner fabrics
easy to ventilate but not warm-up
can wear cotton bottoming shirt plus thick single-piece shirt
or choose high-quality sweater with dense needle method
can't wear shoes Tiger
Breathable shoes are not conducive to children's activities
Shoes with shoelaces will cause children to trip
Choose shoes with comfortable texture, breathable and elasticity
Try not to choose tying shoes Boots with or high-top
avoid causing exercise inconvenience to children
In addition, special reminders should be given:
1, Even if the temperature drops sharply, don't add too much clothing to children. When it comes to how much to wear, the idea that we usually think that "children should wear more than adults" is actually a misunderstanding. html Children over 33 years old can already express their feelings and feelings. As long as the children do not feel cold, parents do not need to wear more clothes for their children.
2 and can wear as much as adults, and sometimes one piece less than adults. First of all, because there are many activities in kindergartens, children follow the teacher to move their feet, which will not only not be cold, but will be a little hot; secondly, in order to properly exercise children's ability to keep warm, which can enhance children's physical fitness.
3, Doctors suggest that there are two ways to determine whether a child is wearing enough clothes: one touches the collarbone and the other touches the back. If the collarbone is warm, it means that the clothes are not much worn; if there is sweat on the back, and even the clothes are wet, it is obvious that the child needs to take off his clothes in time.
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