Feeding Chapter
1. Breastfeeding can promote uterine recovery. Each time you feed both breasts, avoid breasts of large and small, one side for 10 to 15 minutes;
2. Feeding methods can be done by your parents or bottle feeding, it is more convenient for your parents and your baby is more secure and safer. The advantage of bottle feeding is to know how much the baby eats each time, which helps to establish a regular routine.
3. Breastfeeding will cause lactation reflex. When you hear your baby crying or think of your baby, your clothes will get wet. Prepare breastfeeding underwear and breast-proof pads.
4. Milk soup and meat soup, drink it two weeks after delivery, otherwise it will easily block milk.
5. Feeding should be done with the baby's chest, the abdomen, and the tip of the nose to the R head. Effective sucking will help with lactation, and it will not easily cause R head to break the skin.
6. Drink warm water in small sips before feeding, and apply hot compress to your chest with a towel for 5 minutes (you can only apply hot compress when your breasts are unobstructed), which helps stimulate milk secretion.
milk chasing article
1. The peak lactation period will be around two weeks after giving birth. If mothers want to chase milk or save milk, they can seize this time point. After each feeding, use a breast pump to chase milk for 10 minutes and suck 1 to 2 milk arrays.
2. Ensure a drinking water volume of more than 2000ml every day. Before feeding each time, drink 200ml of warm water. Be careful to swallow it slowly.
3. Keep a good mood and ensure 8 hours of sleep every day, which will help increase the amount of milk
4. Feed the breasts on the side with less milk first, slightly increase the feeding time, and stimulate the production of milk arrays.
5. Milk food: lean meat, beef and mutton, pig's trotter, shrimp, crucian carp , loofah lotus root, lettuce, yam ; papaya, orange, banana, cherry, tofu peanuts, millet, Tongcao , red dates, etc.
6, Milk Soup: loofah lean meat soup , loofah shrimp skin soup, crucian carp tofu soup, yam chicken soup, pork ribs and soybean sprout soup, Tongcao pig trotter soup, soybean pig trotter soup winter melon mutton soup, Wuhong soup, etc.
Reasons for frequent blockage of milk
According to the principle of R secretion, the common reasons are as follows: Failure to feed in time, or the R juice is not removed in time when the milk is increased, and the supply of R juice will cause R juice to accumulate, which is the same as the principle of traffic jam.
2: My mother's diet is too greasy. After a few meals of thick chicken soup every day, the R juice will naturally become thicker in layers of fat. ,
R room is subject to external pressure, such as underwear being too tight, accidentally hitting the R room, pressing it while sleeping, excessive use of breast pump, etc., causing edema of R gland tissue or compression of R tube, resulting in difficulty in discharge of R juice.
4 The mother's mood is anxious, depressed, nervous, angry and other negative emotions affecting the mother's body's endogenous environment.
