comes from food accumulation
The ancients often said, "If children want to keep
Three points of hunger and cold." Children should not eat too much.
is particularly important! Even vegetarian children
If they eat too much, they will accumulate food
After a long period of accumulation, they will produce internal heat.
comes from sleeping late
Children usually fall asleep at Triple burner meridian 9 o'clock
. Staying up late can easily hurt The body fluid causes
child yin deficiency and fire excessive . This kind of fire needs to be nourished
yin to extinguish the fire, and you must insist on going to bed early,
otherwise there will be a continuous stream of virtual fire .
From food
Unhealthy food, just a little bit
will have a great impact on the child's delicate body, such as fried food, dry and hot
snacks such as potato chips will bring the body the heat of
dry and hot qi to produce internal heat.
From the climate
Children's health will be affected by the climate, which is more than
For example, the heat of summer and dryness in autumn,
will make the body produce internal heat. At this time, children should eat some seasonal ingredients to clear the heat of the summer
Hot and moisturize the dryness.
comes from qi depression
There is an invisible qi in our body
is operating. If children are often depressed and
is unhappy, it will lead to qi disorder,
If the qi is depressed for a long time, internal heat will be generated.
comes from dressing
Children are full of yang energy and are easily afraid of heat. If
clothes are too thick, or the clothes are not transparent
l3
gas, the heat in the body is not easily dissipated,
The normal heat dissipation function of the skin will be affected, causing a lot of heat to accumulate in the body,
0 to aggravate the internal heat.
