"If a person realizes that what he does is very valuable, then his self-evaluation level will be very high, which is called self-esteem level. The premise of self-discipline is the affirmation of self-worth. Only what you think you do in your heart Only when it is valuable can we take the initiative to do something and devote ourselves to it.
Looking at the summer vacation, it has become "a paradise for children and a pain for parents", which means that everything in the family will be in chaos. The child is not self-disciplined. This sudden relaxation has disrupted the child's routine in all aspects, and parents have to frequently track the real-time activities of the child at home.
Parents often feel that the naughty beast cannot be ignored. A big factor in achieving self-discipline is that the level of self-esteem is too low!
How can we make a child become a self-disciplined person, a person with strong self-esteem, and a person who can arrange his own life? Published by DK Publishing House and written by Winnie Kinder, the book "DK Child Self-Affirmation 365" is worth reading together by parents and children. It is a very practical book.
Winnie Kinder has 30 books. Years of teaching experience. She has worked as a math, science, reading, and writing educator before transitioning to mindfulness education in 2004. The book also features self-affirmations with inspirational figures such as Rosa Parks and Tilly Smith. Connected together to provide more motivation and encouragement. Children can use the power of positive thinking to build self-esteem and resilience.
12 topics to cultivate positive and positive children
The book is divided into 12 topics, and one topic is completed each month. , the themes are divided into positivity, love, growth, calm, adventure, self-awareness, creativity, family and friendship, learning, joy, gratitude, generosity!
Each theme will also be matched with an mindfulness action, such as victory arms, double arms. Rainbow, stable balance, etc. The theme of
's entire book is to fully affirm yourself with positive attitudes and thoughts! Using affirmative statements to talk to yourself has been proven to change the way we think and turn negative into positive. Children have a completely different mentality when looking at themselves and the things around them, and they usually gain a sense of happiness easily!
September theme - learning
Every day, children will say words of encouragement to themselves, and also Will make a mindful movement reaching for the sky.
30-day mindfulness quotes:
I want to learn
I can share wisdom with others
I can guide others
I am passionate about helping others
I am determined
I learn new things every day.
My future is up to me
I am willing to share my story
I learn by listening
I can learn from everyone I meet
I am confident in my abilities
I am not ashamed to ask questions
I have been Learn
I have valuable knowledge
I am a team player
I can improve (things may not go as I expected, but by trying again and again, they will improve)
I can be guided
I have skills and I can teach People
I have the patience to seek answers
I can test my ideas
I am ambitious
I am good at remembering details
I enjoy learning
I am willing to work with others
I know a lot
I learn at my own pace
I am intelligent
I will not be discouraged because of learning difficulties
Listen, this is such a beautiful statement. When will you have a baby who is so sure of yourself by your side? Do you think he can still arrange himself in order?
Of course, growth requires a process. Sometimes parents’ excessive anxiety will bring anxiety to their children. Fully trust your children and do everything slowly!
The power of role models
In this book, many inspirational figures are also mentioned! For example, JK Rowling, the author of Harry Potter , raised her daughter alone and her family was not wealthy, but she never gave up on her dream.Whenever inspiration strikes her, whether on the train, in a cafe, or when her daughter is sleeping, she can squeeze out time to write down the magic story on a small piece of paper until it finally becomes a book. And this book became a series, selling hundreds of millions of copies worldwide. Because she didn't give up, she became herself.
The college entrance examination story that happened around us recently also moved us deeply. Zhang Shihan, a college entrance examination student in rural Shenyang, used wifi in the vegetable greenhouse next door to take online classes. During a power outage at home, he took self-study courses and took electronic test questions with his father, and finally ended up with I got a good score of 678 points in the college entrance examination. Under such difficult conditions, you can still overcome all difficulties and study hard. This is your love for learning and control of your life!
Every child will have his own dreams and his own idols! We parents need to use the power of role models to help our children overcome all difficulties and realize their dreams!
Children's self-discipline is to believe in themselves and use their own beliefs to do valuable things! Believe in your child, give adequate support and encouragement, and believe that she (he) can also be herself!
