I saw a doctor today and took bitter medicine. I finally understood that I should not go on like this, why I had to live my life so hard.
Quit bad habits:
1. Procrastinate, write late and update the article.
2. The time schedule is unreasonable and there is no planning.
3. It is not efficient in doing things, you need to make requirements and improve yourself.
4. Don’t stay up late, get up early, and time is conserved.
5. Persist in exercise.
6. Fixed to read the book for half an hour or one hour.
…
Don’t fill your life with time and space, don’t take into account the whole world and forget yourself.
Leave some blank time and space for yourself. Whether you are relaxing or dazed, don’t assign tasks.
hasn't exercise for too long.
haven't read a book for too long.
haven't gone out for a long time.
hasn't been with my family well for too long.
I haven't had an appointment with a friend to blow water for too long.
It's been too long since I've had a good sleep.
…
Forgot how long did I not go to bed early, go to bed early tonight.
Good night everyone!
End
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#Which moment in work makes you feel that you should quit your job#
