Be sure to eat these 2 more dishes in autumn to moisten the intestines and relieve bowel movements. Eating more to the elderly can increase gastrointestinal function.
Do you still drink alcohol in autumn and winter? Experts bluntly said: Remember the "3-don't drink" of liquor, and then go to the wine table safely from now on
In late autumn, it is recommended that middle-aged and elderly people: eat more "3 treasures in water" to supplement nutrition and lay the foundation for winter
When buying pork belly, you should distinguish between "top five flowers" and "bottom five flowers". The taste is much different, so don't buy it randomly.