If You Struggle With Anxiety, This Mind Trick Will Change Your Life | Mel Robbins

2024/07/0120:16:10 article 3907721

If You Struggle With Anxiety, This Mind Trick Will Change Your Life | Mel Robbins - DayDayNews

If You Struggle With Anxiety, This Mind Trick Will Change Your Life | Mel Robbins - DayDayNews

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3. Don’t be too serious about things and don’t be too serious about life. This is the reason why some people live a carefree life and some people live a tired life. A wise man said that when someone scolded him on the street, he would not even look back. He did not want to know w - DayDayNews

3. Don’t be too serious about things and don’t be too serious about life. This is the reason why some people live a carefree life and some people live a tired life. A wise man said that when someone scolded him on the street, he would not even look back. He did not want to know w

The secret to an undefeated life is not to expose your “talent” (2)

07/02 1213

People often say that living in the present means having fun in the moment, having wine now and getting drunk now, not thinking about the past and not fearing the future. I used to understand this too, because I often think too much, so I always remind myself to stay alert: don't - DayDayNews

People often say that living in the present means having fun in the moment, having wine now and getting drunk now, not thinking about the past and not fearing the future. I used to understand this too, because I often think too much, so I always remind myself to stay alert: don't

Write it down and live in the moment

07/02 1401

Home I am an ordinary child with an ordinary home, ordinary parents, and an ordinary life. On an ordinary sunrise, the sunlight falls on the bedside like broken jade, spreading crystal clear light throughout the room. The temperature was still very low when I got up, so I put on - DayDayNews

Home I am an ordinary child with an ordinary home, ordinary parents, and an ordinary life. On an ordinary sunrise, the sunlight falls on the bedside like broken jade, spreading crystal clear light throughout the room. The temperature was still very low when I got up, so I put on

Excellent original compositions for junior high school students - Home (1)

07/02 1267

The weather was extremely hot and there was no wind. The cicadas on the branches are still chirping vigorously. This summer belongs to them. No one can love summer as much as they do, just like farmers love the land. Perhaps this is their mission. After pruning the flower branche - DayDayNews

The weather was extremely hot and there was no wind. The cicadas on the branches are still chirping vigorously. This summer belongs to them. No one can love summer as much as they do, just like farmers love the land. Perhaps this is their mission. After pruning the flower branche

A cross-world conversation is nothing more than your own choice

07/02 1473

Everyone has many "insufficiencies" in their lives. How many "insufficiencies" do you have in your life? - DayDayNews

Everyone has many "insufficiencies" in their lives. How many "insufficiencies" do you have in your life?

Talking about people in whispers: Shu De Han Shuo’s inner thoughts (3)

07/02 1043

Life is calm and unhurried. The years are long and quiet. The fleeting years are full of laughter. The time is not yet young. I rush forward to the mountains and seas. Instead of recalling the past, it is better to look forward to the future. Those calm day after day will suddenl - DayDayNews

Life is calm and unhurried. The years are long and quiet. The fleeting years are full of laughter. The time is not yet young. I rush forward to the mountains and seas. Instead of recalling the past, it is better to look forward to the future. Those calm day after day will suddenl

Nanshan’s heartbeat continues, and our steps never stop

07/02 1033

Life is about struggle, life is about accumulation. Don’t pray, just a little is enough. Everyone is disappointed and dissatisfied when either your hopes are not realized or his desires are not met. Whenever this happens, we either blame others or blame others, but rarely sit dow - DayDayNews

Life is about struggle, life is about accumulation. Don’t pray, just a little is enough. Everyone is disappointed and dissatisfied when either your hopes are not realized or his desires are not met. Whenever this happens, we either blame others or blame others, but rarely sit dow

In life, don’t pray too much

07/02 1627

Roses bloom elsewhere. The breath of July is dormant in my body and mind. The lemon in black tea and the constant addition of water are like my love that is getting weaker and weaker! Between the two red lips, the rose reveals its numerous petals, embracing light, wind, rain, thu - DayDayNews

Roses bloom elsewhere. The breath of July is dormant in my body and mind. The lemon in black tea and the constant addition of water are like my love that is getting weaker and weaker! Between the two red lips, the rose reveals its numerous petals, embracing light, wind, rain, thu

My roses were once so beautiful, where are my roses blooming now?

07/02 1010

Those who are talented but slow-tempered will definitely be considered great talents, and those who are wise and gentle will be considered great wisdom! There are many smart people in the world, but very few can pass the "foolish" barrier. Great wise people are often great fools. - DayDayNews

Those who are talented but slow-tempered will definitely be considered great talents, and those who are wise and gentle will be considered great wisdom! There are many smart people in the world, but very few can pass the "foolish" barrier. Great wise people are often great fools.

The secret to an undefeated life is not to expose your “talent” (1)

07/02 1653

1: It is inevitable to encounter setbacks in life. There are no obstacles in life that cannot be overcome, only those that you dare not cross. Everyone will encounter setbacks and difficulties. This is normal in life. However, nothing in life can stop us from moving forward, exce - DayDayNews

1: It is inevitable to encounter setbacks in life. There are no obstacles in life that cannot be overcome, only those that you dare not cross. Everyone will encounter setbacks and difficulties. This is normal in life. However, nothing in life can stop us from moving forward, exce

There are no hurdles in life that cannot be overcome, there are only hurdles that you dare not cross

07/02 1166

Nan Huaijin said: "Real cultivation is not only in the mountains, not only in temples, but also in society." In life, one needs to experience hundreds of experiences in order to understand the true meaning of life. There is the warmth of the sun, and there is also the coldness of - DayDayNews

Nan Huaijin said: "Real cultivation is not only in the mountains, not only in temples, but also in society." In life, one needs to experience hundreds of experiences in order to understand the true meaning of life. There is the warmth of the sun, and there is also the coldness of

Nine words to keep you from getting angry

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After ten days of being scorched by the sun every day, the original mud pond had dried up. Although this mud pond made our morning run more dangerous, there were countless tadpoles growing in the mud pond. Fortunately, the tadpoles in the mud pond all grew up in time. These two p - DayDayNews

After ten days of being scorched by the sun every day, the original mud pond had dried up. Although this mud pond made our morning run more dangerous, there were countless tadpoles growing in the mud pond. Fortunately, the tadpoles in the mud pond all grew up in time. These two p

A miraculous encounter

07/03 1087

Kind people have good immunity and will not be affected by unhealthy tendencies. Kind people have higher quality than others. I studied computers at Zhangjiakou University for the Elderly in order to find happiness. Now I am on Toutiao every day. - DayDayNews

Kind people have good immunity and will not be affected by unhealthy tendencies. Kind people have higher quality than others. I studied computers at Zhangjiakou University for the Elderly in order to find happiness. Now I am on Toutiao every day.

Simple happiness makes headlines today

07/03 1620

Because this world is both a contradiction and a balance: the richer the material, the more degenerate people's IQ will be; poor people must be hateful. The places where these fools hang out most are short videos and live broadcast platforms, because they need to find Have fun to - DayDayNews

Because this world is both a contradiction and a balance: the richer the material, the more degenerate people's IQ will be; poor people must be hateful. The places where these fools hang out most are short videos and live broadcast platforms, because they need to find Have fun to

You don’t need great principles to make money, just remember these eight words

07/03 1925

01 When people reach middle age, they can’t help themselves, so they add wolfberries to the thermos cup. There is no easy way to live in life, especially in middle age, when you are in charge of all the children and old, you will encounter bad things, and you have to associate wi - DayDayNews

01 When people reach middle age, they can’t help themselves, so they add wolfberries to the thermos cup. There is no easy way to live in life, especially in middle age, when you are in charge of all the children and old, you will encounter bad things, and you have to associate wi

When you reach middle age and encounter a villain who forces you to drink, you must learn these four ways to fight back.

07/03 1430

01 There is a saying that goes well: "Don't be disrespectful to every enthusiasm, and don't please any indifference." In a country of etiquette, as a person, you must have a degree of warmth and coldness. Being too enthusiastic will cause misunderstandings from others; being indi - DayDayNews

01 There is a saying that goes well: "Don't be disrespectful to every enthusiasm, and don't please any indifference." In a country of etiquette, as a person, you must have a degree of warmth and coldness. Being too enthusiastic will cause misunderstandings from others; being indi

When you are over fifty, don’t be too generous. Learn the following etiquette rules:

07/03 1086

With the rise of popular IP adaptations, popular online novels such as "Flower Thousand Bones", "Ghost Blowing the Lamp", "The Legend of Miyue", etc. have been adapted to the big screen, and online IP writers have also begun to compete with professional screenwriters ( qiǎng) Lei - DayDayNews

With the rise of popular IP adaptations, popular online novels such as "Flower Thousand Bones", "Ghost Blowing the Lamp", "The Legend of Miyue", etc. have been adapted to the big screen, and online IP writers have also begun to compete with professional screenwriters ( qiǎng) Lei

"Flower Thousand Bones" tells you: How the script was made. Click here to increase my knowledge.

07/03 1719

58 episodes. You must know that the similar big IP drama "Flower Thousand Bones" the year before last year only had 58 episodes, but the text novel that has been published long ago is more complete than "Three Lives Three Worlds". - DayDayNews

58 episodes. You must know that the similar big IP drama "Flower Thousand Bones" the year before last year only had 58 episodes, but the text novel that has been published long ago is more complete than "Three Lives Three Worlds".

A 20-episode novel turned into a 58-episode drama? The director of "Three Lives Three Worlds" teaches you how to pour water step by step

07/03 1312

In recent years, film and television works have not gotten rid of the "IP fever". The explosion of top-level IPs has brought many content industries to the forefront, attracting public and capital attention. However, among the large number of adaptations, only a few are successfu - DayDayNews

In recent years, film and television works have not gotten rid of the "IP fever". The explosion of top-level IPs has brought many content industries to the forefront, attracting public and capital attention. However, among the large number of adaptations, only a few are successfu

Successful IP adaptations are all similar, while failures each have their own misfortunes.

07/03 1542

It turns out that uploading unauthorized stills casually on the Internet is also copyrighted. Recently, Douban was sued for stills and screenshots from TV series. eloquent - DayDayNews

It turns out that uploading unauthorized stills casually on the Internet is also copyrighted. Recently, Douban was sued for stills and screenshots from TV series. eloquent

Can’t I just upload stills and posters in the future? Is free publicity better or copyright is more important?

07/03 1937

However, after this set of trailers was released, there was a lot of controversy on the Internet. It was believed that there was a big gap between the movie version and the drama version and could not reach the heights of the drama version. Simply from the movie version's slogan, - DayDayNews

However, after this set of trailers was released, there was a lot of controversy on the Internet. It was believed that there was a big gap between the movie version and the drama version and could not reach the heights of the drama version. Simply from the movie version's slogan,

The trailer for the movie version of "A Thousand Bones of Flowers" is released! The gap between the drama version and the drama version is huge, causing complaints, and the actor's appearance is questioned

07/03 1235

Have you seen the trailer for the movie version of "A Thousand Bones"? I don't know how you feel, but my first reaction is that if you dare to do this, you will be asking for scolding. Can the IP of "Flower Thousand Bones" be touched at will without two brushes? - DayDayNews

Have you seen the trailer for the movie version of "A Thousand Bones"? I don't know how you feel, but my first reaction is that if you dare to do this, you will be asking for scolding. Can the IP of "Flower Thousand Bones" be touched at will without two brushes?

Zhao Liying was still at the height of her popularity, and you went to film the second version of "A Thousand Bones of Flowers." Where did you get the courage?

07/03 1870