It’s cold, so it’s better to eat apples and pears than to eat them! The whole body is full of treasure. Eat it often when you get angry, which is sweet and moisturized
In late autumn, it is recommended that middle-aged and elderly people: eat more "3 treasures in water" to supplement nutrition and lay the foundation for winter
When buying pork belly, you should distinguish between "top five flowers" and "bottom five flowers". The taste is much different, so don't buy it randomly.
"Drinking porridge in early winter is healthy and worry-free." Eat 3 porridge for middle-aged and elderly people to warm the stomach and drive away the cold, and it is easy to absorb nutrients.
Before winter, eat less cold foods. It is recommended that middle-aged and elderly people eat these 3 things to warm the spleen and stomach and nourish the body.
"Social Security" Notice on the Application and Approval of Basic Pension Insurance Premium for Flexible Employees in Longyang District in 2022 Flexible Employees Enterprise Employees