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The following are 11 unreasonable beliefs summarized by the famous cognitive behavioral psychologist Ellis. People with depression and anxiety can compare them with their own cognitions and concepts to help rationalize their cognitions and use them as a reference when doing self-
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In this real world, women are always the topic. It’s hard to be a human being, it’s even harder to be a woman, and it’s even harder to be a strong woman! Women's living and working environment is full of misunderstandings and psychological problems all the time. I can't find an o
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Schizophrenia is a mental illness, and it is a relatively serious one. The reason why it is said to be serious is mainly because of the following three points: 01. Treatment is difficult. Most schizophrenia patients need lifelong medication after diagnosis.
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Quote: Last time, Xiaoyao proposed a method to break through the first wall (the nature of pursuing profit) and achieve self-improvement: the combination of profit and wisdom is to pursue profit! . However, Xiaoyao also reminds everyone that it is not easy to understand the hidde
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When Shudongjing was chatting with friends, he discovered that many people have problems with low self-esteem, and there are certain misunderstandings about low self-esteem. Most people believe that low self-esteem is caused by acquired environment and various unsatisfactory expe
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Sometimes, one shot of prevention is worth ten thousand pills of regret. Learn these five things about psychology you should have known a long time ago. You Are the Best Back in 1968, two leading psychologists came to an American elementary school. After carefully observing each
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There are often many reasons for the formation of problems, and solving problems also requires considerations from many aspects. In particular, solving difficult problems requires considering many factors, such as psychological preparation and technical preparation.
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Probably since Kant, the study of ontology has come to an end. This end does not mean that the answer has been proved, but that the answer is unobtainable. Just like Kurt Cobain's lyrics: I found it hard, its hard to find.
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In this fast-paced society, many netizens are under great pressure, and many people have various psychological problems. Insomnia is even more common, which has also brought great trouble to many people. Worry, I am so tired when I go to work during the day, and I still can’t sle
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Today, the editor will bring you the warnings of a master. Especially these 8 places are really tragic examples. I hope you don’t touch them. They will destroy the houses one by one and many will be reworked later.
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In addition to the idol chasing schedule, it is also a pleasure to look through the idol's early life and take a look at the idol's youthful selfies. This fun is vividly called "archaeology" by the star-chasing girls.
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